Lasagne, beef, homemade
Home prepared pasta dish made from layers of pasta, bolognese sauce with added vegetables, savoury white cheese sauce and cheese (typically cheddar/mozzarella/parmesan).
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
752kJ
Protein
9.9g
Fat, total
8.0g
Total dietary fibre
1.4g
Total sugars
3.0g
Sodium
112mg
Per 100g of edible portion
Quick FAQ
- How many calories are in lasagne?
- Lasagne, beef, homemade contains approximately 180 calories (752 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in lasagne?
- There are 9.9g of protein per 100g of lasagne, beef, homemade.
- How much sugar is in lasagne?
- Lasagne, beef, homemade contains 3g of total sugars per 100g, making it low in sugar.
- How much fat is in lasagne?
- Lasagne, beef, homemade has 8g of total fat per 100g.
- Is lasagne high in fibre?
- Lasagne, beef, homemade contains 1.4g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 752 kJ |
| Energy, without dietary fibre | 741 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 62.4 g |
| Protein | 9.9 g |
| Nitrogen | 1.6 g |
| Fat, total | 8.0 g |
| Total dietary fibre | 1.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 16.2 g |
| Available carbohydrate, with sugar alcohols | 16.2 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.80 g |
| Glucose | 0.80 g |
| Sucrose | 0.30 g |
| Maltose | 0 g |
| Lactose | 1.1 g |
| Total sugars | 3.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 13.2 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 91.0 mg |
| Copper | 0.13 mg |
| Iodine | 9.6 ug |
| Iron | 1.0 mg |
| Magnesium | 22.0 mg |
| Manganese | 0.28 mg |
| Phosphorus | 139 mg |
| Potassium | 324 mg |
| Selenium | 6.0 ug |
| Sodium | 112 mg |
| Zinc | 1.5 mg |
| Retinol | 35.0 ug |
| Vitamin A retinol equivalents | 91.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 268 ug |
| Beta-carotene equivalents | 332 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.3 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 3.0 mg |
| Pantothenic acid | 0.26 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.04 ug |
| Ergocalciferol | 0.07 ug |
| 25-hydroxy cholecalciferol | 0.03 ug |
| 25-hydroxy ergocalciferol | 0.02 ug |
| Vitamin D3 equivalents | 0.39 ug |
| Alpha tocopherol | 0.60 mg |
| Vitamin E | 0.65 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.22 g |
| C6 | 0.13 g |
| C8 | 0.07 g |
| C10 | 0.16 g |
| C12 | 0.19 g |
| C14 | 0.65 g |
| C15 | 0.07 g |
| C16 | 2.0 g |
| C17 | 0.06 g |
| C18 | 0.79 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 4.4 g |
| C14:1 | 0.06 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 2.0 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 0.31 g |
| C18:3w3 | 0.06 g |
| C18:3w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:4w6 | 8.2 mg |
| C20:5w3 | 3.3 mg |
| C22:5w3 | 6.0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.41 g |
| Total long chain omega 3 fatty acids | 9.3 mg |
| Total trans fatty acids | 166 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 99.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Cholesterol | 24.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005146. All values per 100g of edible portion.