Confectionery and cereal/nut/fruit/seed bars
Liquorice, chocolate-coated
Aniseed flavoured confectionery covered in a layer of milk chocolate.
Confectionery and cereal/nut/fruit/seed barsSource: Recipe
Per 100g of edible portion
1,552kJ
Energy
6.3g
Protein
9.7g
Fat, total
3.2g
Total dietary fibre
44.8g
Total sugars
104mg
Sodium
Quick FAQ
How many calories are in liquorice?
Liquorice, chocolate-coated contains approximately 371 calories (1,552 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in liquorice?
There are 6.3g of protein per 100g of liquorice, chocolate-coated.
How much sugar is in liquorice?
Liquorice, chocolate-coated contains 44.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in liquorice?
Liquorice, chocolate-coated has 9.7g of total fat per 100g.
Is liquorice high in fibre?
Liquorice, chocolate-coated is a source of dietary fibre, providing 3.2g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,552 kJ |
| Energy, without dietary fibre | 1,526 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 12.3 g |
| Protein | 6.3 g |
| Nitrogen | 0.91 g |
| Fat, total | 9.7 g |
| Total dietary fibre | 3.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 66.0 g |
| Available carbohydrate, with sugar alcohols | 66.0 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 4.2 g |
| Glucose | 5.6 g |
| Sucrose | 29.1 g |
| Maltose | 2.4 g |
| Lactose | 3.5 g |
| Total sugars | 44.8 g |
| Added sugars | 38.6 g |
| Free sugars | 38.6 g |
| Starch | 20.1 g |
| Sorbitol | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 272 mg |
| Chloride | 522 mg |
| Copper | 0.27 mg |
| Fluoride | 241 ug |
| Iodine | 6.8 ug |
| Iron | 6.6 mg |
| Magnesium | 99.0 mg |
| Manganese | 1.2 mg |
| Phosphorus | 115 mg |
| Potassium | 870 mg |
| Selenium | 5.3 ug |
| Sodium | 104 mg |
| Sulphur | 109 mg |
| Zinc | 0.79 mg |
| Retinol | 23.0 ug |
| Vitamin A retinol equivalents | 24.0 ug |
| Biotin | 27.0 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 2.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 2.0 ug |
| Thiamin | 0.01 mg |
| Riboflavin | 0.10 mg |
| Niacin | 1.6 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 2.8 mg |
| Pantothenic acid | 0.68 mg |
| Pyridoxine | 0.28 mg |
| Cobalamin | 0 ug |
| Folate, natural | 11.0 ug |
| Folic acid | 0 ug |
| Total folates | 11.0 ug |
| Dietary folate equivalents | 11.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0.47 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.47 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.37 mg |
Fatty Acids
32 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.01 g |
| C8 | 0.04 g |
| C10 | 0.05 g |
| C12 | 0.20 g |
| C14 | 0.33 g |
| C15 | 0.03 g |
| C16 | 2.5 g |
| C17 | 0.01 g |
| C18 | 2.8 g |
| C20 | 0.04 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 6.0 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.05 g |
| C17:1 | 0 g |
| C18:1 | 2.8 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 2.9 g |
| C18:2w6 | 0.29 g |
| C18:3w3 | 0.02 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.32 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 47.6 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 71.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 3.2 g |
| Caffeine | 6.0 mg |
| Cholesterol | 6.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005215. All values per 100g of edible portion.