Slice, brownie, chocolate, without nuts, commercial
Commercially prepared densely textured chocolate slice.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,735kJ
Protein
7.1g
Fat, total
23.1g
Total dietary fibre
2.6g
Total sugars
36.3g
Sodium
130mg
Per 100g of edible portion
Quick FAQ
- How many calories are in slice?
- Slice, brownie, chocolate, without nuts, commercial contains approximately 415 calories (1,735 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in slice?
- There are 7.1g of protein per 100g of slice, brownie, chocolate, without nuts, commercial.
- How much sugar is in slice?
- Slice, brownie, chocolate, without nuts, commercial contains 36.3g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in slice?
- Slice, brownie, chocolate, without nuts, commercial has 23.1g of total fat per 100g.
- Is slice high in fibre?
- Slice, brownie, chocolate, without nuts, commercial contains 2.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,735 kJ |
| Energy, without dietary fibre | 1,714 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 13.3 g |
| Protein | 7.1 g |
| Nitrogen | 1.1 g |
| Fat, total | 23.1 g |
| Total dietary fibre | 2.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 45.6 g |
| Available carbohydrate, with sugar alcohols | 45.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.40 g |
| Sucrose | 35.0 g |
| Maltose | 0 g |
| Lactose | 0.70 g |
| Total sugars | 36.3 g |
| Added sugars | 35.9 g |
| Free sugars | 35.9 g |
| Starch | 9.3 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 39.0 mg |
| Iodine | 7.7 ug |
| Iron | 1.6 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 133 mg |
| Potassium | 217 mg |
| Selenium | 6.6 ug |
| Sodium | 130 mg |
| Zinc | 0.49 mg |
| Retinol | 12.0 ug |
| Vitamin A retinol equivalents | 12.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.10 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.16 mg |
| Niacin derived from tryptophan | 0.89 mg |
| Niacin derived equivalents | 1.0 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 22.0 ug |
| Folic acid | 0 ug |
| Total folates | 22.0 ug |
| Dietary folate equivalents | 22.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.84 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.02 g |
| C8 | 0.38 g |
| C10 | 0.35 g |
| C12 | 4.1 g |
| C14 | 1.7 g |
| C15 | 0 g |
| C16 | 4.9 g |
| C17 | 0 g |
| C18 | 1.4 g |
| C20 | 0.07 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 13.0 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 6.6 g |
| C20:1 | 0.07 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.7 g |
| C18:2w6 | 1.7 g |
| C18:3w3 | 0.42 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 155 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 52.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 4.0 mg |
| Cholesterol | 24.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008273. All values per 100g of edible portion.