Sugar products and dishes
Spread, hazelnut & chocolate flavoured
A thick, chocolate flavoured hazelnut spread.
Per 100g of edible portion
2,192kJ
Energy
6.8g
Protein
30.3g
Fat, total
3.7g
Total dietary fibre
57.2g
Total sugars
42.0mg
Sodium
Quick FAQ
How many calories are in spread?
Spread, hazelnut & chocolate flavoured contains approximately 524 calories (2,192 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in spread?
There are 6.8g of protein per 100g of spread, hazelnut & chocolate flavoured.
How much sugar is in spread?
Spread, hazelnut & chocolate flavoured contains 57.2g of total sugars per 100g, making it relatively high in sugar.
How much fat is in spread?
Spread, hazelnut & chocolate flavoured has 30.3g of total fat per 100g.
Is spread high in fibre?
Spread, hazelnut & chocolate flavoured is a source of dietary fibre, providing 3.7g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,192 kJ |
| Energy, without dietary fibre | 2,163 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 1.0 g |
| Protein | 6.8 g |
| Nitrogen | 1.1 g |
| Fat, total | 30.3 g |
| Total dietary fibre | 3.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 57.8 g |
| Available carbohydrate, with sugar alcohols | 57.8 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 52.1 g |
| Maltose | 0 g |
| Lactose | 5.1 g |
| Total sugars | 57.2 g |
| Added sugars | 52.6 g |
| Free sugars | 52.6 g |
| Starch | 0.60 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 130 mg |
| Chloride | 94.0 mg |
| Copper | 0.55 mg |
| Fluoride | 0 ug |
| Iodine | 9.0 ug |
| Iron | 1.2 mg |
| Magnesium | 75.0 mg |
| Manganese | 1.1 mg |
| Phosphorus | 190 mg |
| Potassium | 430 mg |
| Selenium | 2.0 ug |
| Sodium | 42.0 mg |
| Sulphur | 66.0 mg |
| Zinc | 1.3 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
| Biotin | 16.0 ug |
Vitamins
22 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 6.0 ug |
| Beta-carotene equivalents | 6.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.25 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 1.9 mg |
| Pantothenic acid | 0.50 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.4 mg |
| Vitamin E | 1.4 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.07 g |
| C13 | 0 g |
| C14 | 0.18 g |
| C15 | 0 g |
| C16 | 6.3 g |
| C17 | 0.01 g |
| C18 | 1.3 g |
| C19 | 0 g |
| C20 | 0.10 g |
| C22 | 0.04 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 8.0 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 15.4 g |
| C20:1 | 0.09 g |
| C22:1 | 0.02 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 15.7 g |
| C18:2w6 | 4.5 g |
| C18:3w3 | 0.52 g |
| C18:3w6 | 10.2 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 5.1 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 29.0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 74.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 11.0 mg |
| Cholesterol | 2.0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008777. All values per 100g of edible portion.