Spring roll, meat & vegetable filling, commercial, deep fried
Commercially prepared meat and/or vegetable filling rolled in thin pastry, which has been deep fried. Includes spring rolls purchased frozen and served in takeaway food outlets.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,047kJ
Protein
7.5g
Fat, total
11.7g
Total dietary fibre
2.8g
Total sugars
4.3g
Sodium
501mg
Per 100g of edible portion
Quick FAQ
- How many calories are in spring roll?
- Spring roll, meat & vegetable filling, commercial, deep fried contains approximately 250 calories (1,047 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in spring roll?
- There are 7.5g of protein per 100g of spring roll, meat & vegetable filling, commercial, deep fried.
- How much sugar is in spring roll?
- Spring roll, meat & vegetable filling, commercial, deep fried contains 4.3g of total sugars per 100g, making it low in sugar.
- How much fat is in spring roll?
- Spring roll, meat & vegetable filling, commercial, deep fried has 11.7g of total fat per 100g.
- Is spring roll high in fibre?
- Spring roll, meat & vegetable filling, commercial, deep fried contains 2.8g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,047 kJ |
| Energy, without dietary fibre | 1,025 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 50.4 g |
| Protein | 7.5 g |
| Nitrogen | 1.2 g |
| Fat, total | 11.7 g |
| Total dietary fibre | 2.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 27.5 g |
| Available carbohydrate, with sugar alcohols | 27.5 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 3.1 g |
| Sucrose | 0 g |
| Maltose | 1.1 g |
| Lactose | 0 g |
| Total sugars | 4.3 g |
| Added sugars | 3.0 g |
| Free sugars | 3.0 g |
| Starch | 23.2 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 26.0 mg |
| Iodine | 0 ug |
| Iron | 2.0 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 39.0 mg |
| Potassium | 110 mg |
| Selenium | 4.1 ug |
| Sodium | 501 mg |
| Zinc | 0.50 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 2.6 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0.31 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.31 ug |
| Alpha tocopherol | 1.2 mg |
| Vitamin E | 1.2 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.01 g |
| C12 | 0.09 g |
| C13 | 0 g |
| C14 | 0.10 g |
| C15 | 0 g |
| C16 | 2.4 g |
| C17 | 0.02 g |
| C18 | 0.57 g |
| C19 | 0 g |
| C20 | 0.03 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.3 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 4.9 g |
| C20:1 | 0.05 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.0 g |
| C18:2w6 | 2.4 g |
| C18:3w3 | 0.34 g |
| C18:3w6 | 6.4 mg |
| C18:4w3 | 1.5 mg |
| C20:2w6 | 3.5 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0.62 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 1.9 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.7 g |
| Total long chain omega 3 fatty acids | 1.9 mg |
| Total trans fatty acids | 191 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 69.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.5 g |
| Caffeine | 0 mg |
| Cholesterol | 11.0 mg |
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008794. All values per 100g of edible portion.