Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk
Beverage prepared by mixing drinking chocolate powder with regular fat cows milk.
Non-alcoholic beveragesSource: Recipe
Energy with dietary fibre
355kJ
Protein
3.5g
Fat, total
3.5g
Total dietary fibre
0.10g
Total sugars
10.1g
Sodium
44.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in beverage?
- Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk contains approximately 85 calories (355 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in beverage?
- There are 3.5g of protein per 100g of beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk.
- How much sugar is in beverage?
- Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk contains 10.1g of total sugars per 100g, making it moderate in sugar.
- How much fat is in beverage?
- Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk has 3.5g of total fat per 100g.
- Is beverage high in fibre?
- Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milk contains 0.1g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 355 kJ |
| Energy, without dietary fibre | 354 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 82.2 g |
| Protein | 3.5 g |
| Nitrogen | 0.54 g |
| Fat, total | 3.5 g |
| Total dietary fibre | 0.10 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 10.2 g |
| Available carbohydrate, with sugar alcohols | 10.2 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 5.1 g |
| Maltose | 0 g |
| Lactose | 5.0 g |
| Total sugars | 10.1 g |
| Added sugars | 5.1 g |
| Free sugars | 5.1 g |
| Starch | 0.10 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 101 mg |
| Chloride | 99.0 mg |
| Copper | 0.07 mg |
| Iodine | 20.6 ug |
| Iron | 0.15 mg |
| Magnesium | 20.0 mg |
| Manganese | 0.13 mg |
| Phosphorus | 94.0 mg |
| Potassium | 180 mg |
| Selenium | 1.3 ug |
| Sodium | 44.0 mg |
| Sulphur | 30.0 mg |
| Zinc | 0.48 mg |
| Retinol | 38.0 ug |
| Vitamin A retinol equivalents | 41.0 ug |
| Biotin | 4.3 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 16.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 17.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.17 mg |
| Niacin | 0.27 mg |
| Niacin derived from tryptophan | 0.60 mg |
| Niacin derived equivalents | 0.88 mg |
| Pantothenic acid | 0.33 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 4.0 ug |
| Folic acid | 0 ug |
| Total folates | 4.0 ug |
| Dietary folate equivalents | 4.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.01 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.07 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.21 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.12 g |
| C6 | 0.08 g |
| C8 | 0.04 g |
| C10 | 0.09 g |
| C12 | 0.11 g |
| C14 | 0.35 g |
| C15 | 0.04 g |
| C16 | 1.0 g |
| C17 | 0.02 g |
| C18 | 0.44 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 2.3 g |
| Total monounsaturated fatty acids | 0.80 g |
| C18:2w6 | 0.06 g |
| C18:3w3 | 0.02 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 1.9 mg |
| C20:5w3 | 0.21 mg |
| C22:5w3 | 0.74 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.08 g |
| Total long chain omega 3 fatty acids | 0.96 mg |
| Total trans fatty acids | 108 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 35.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.80 g |
| Caffeine | 2.0 mg |
| Cholesterol | 9.0 mg |
Related Foods
- Beverage base, chocolate flavour, added vitamins & minerals (Milo)Non-alcoholic beverages
- Beverage base, chocolate flavour, unfortified (Nesquik brand)Non-alcoholic beverages
- Beverage base, drinking chocolate, unfortifiedNon-alcoholic beverages
- Beverage, chocolate flavour, from Milo powder, with regular fat cow's milkNon-alcoholic beverages
- Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milkNon-alcoholic beverages
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001064. All values per 100g of edible portion.