Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk
Beverage prepared by mixing chocolate Nesquik powder with regular fat cow's milk.
Non-alcoholic beveragesSource: Recipe
Energy with dietary fibre
342kJ
Protein
3.4g
Fat, total
3.4g
Total dietary fibre
0.30g
Total sugars
9.6g
Sodium
33.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in beverage?
- Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk contains approximately 82 calories (342 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in beverage?
- There are 3.4g of protein per 100g of beverage, chocolate flavour, from nesquik powder, with regular fat cow's milk.
- How much sugar is in beverage?
- Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk contains 9.6g of total sugars per 100g, making it moderate in sugar.
- How much fat is in beverage?
- Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk has 3.4g of total fat per 100g.
- Is beverage high in fibre?
- Beverage, chocolate flavour, from Nesquik powder, with regular fat cow's milk contains 0.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 342 kJ |
| Energy, without dietary fibre | 340 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 83.2 g |
| Protein | 3.4 g |
| Nitrogen | 0.54 g |
| Fat, total | 3.4 g |
| Total dietary fibre | 0.30 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 9.7 g |
| Available carbohydrate, with sugar alcohols | 9.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 4.5 g |
| Maltose | 0 g |
| Lactose | 5.1 g |
| Total sugars | 9.6 g |
| Added sugars | 4.5 g |
| Free sugars | 4.5 g |
| Starch | 0.10 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 101 ug |
| Arsenic | 0 ug |
| Calcium | 102 mg |
| Copper | 0.05 mg |
| Iodine | 21.6 ug |
| Iron | 0.80 mg |
| Lead | 0.20 ug |
| Magnesium | 16.0 mg |
| Manganese | 0.06 mg |
| Molybdenum | 3.3 ug |
| Phosphorus | 92.0 mg |
| Potassium | 158 mg |
| Selenium | 1.3 ug |
| Sodium | 33.0 mg |
| Zinc | 0.39 mg |
| Retinol | 39.0 ug |
| Vitamin A retinol equivalents | 42.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 16.0 ug |
| Beta-carotene equivalents | 16.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.18 mg |
| Niacin | 0.24 mg |
| Niacin derived from tryptophan | 0.57 mg |
| Niacin derived equivalents | 0.81 mg |
| Pantothenic acid | 0.33 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.40 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.02 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.08 ug |
| Alpha tocopherol | 0.10 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.09 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.13 g |
| C6 | 0.08 g |
| C8 | 0.05 g |
| C10 | 0.09 g |
| C12 | 0.11 g |
| C14 | 0.35 g |
| C15 | 0.04 g |
| C16 | 0.99 g |
| C17 | 0.02 g |
| C18 | 0.37 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 2.2 g |
| C14:1 | 0.03 g |
| C16:1 | 0.05 g |
| C17:1 | 0 g |
| C18:1 | 0.67 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.76 g |
| C18:2w6 | 0.08 g |
| C18:3w3 | 0.02 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0.22 mg |
| C20:4w6 | 1.9 mg |
| C20:5w3 | 0.22 mg |
| C22:5w3 | 0.76 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.10 g |
| Total long chain omega 3 fatty acids | 0.97 mg |
| Total trans fatty acids | 93.8 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 34.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.70 g |
| Caffeine | 2.0 mg |
| Cholesterol | 9.0 mg |
Related Foods
- Beverage base, chocolate flavour, added vitamins & minerals (Milo)Non-alcoholic beverages
- Beverage base, chocolate flavour, unfortified (Nesquik brand)Non-alcoholic beverages
- Beverage base, drinking chocolate, unfortifiedNon-alcoholic beverages
- Beverage, chocolate flavour, from drinking chocolate, with regular fat cow's milkNon-alcoholic beverages
- Beverage, chocolate flavour, from Milo powder, with regular fat cow's milkNon-alcoholic beverages
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001073. All values per 100g of edible portion.