Chilli (chili), dried, ground
Dried and ground red pepper, characterised by a hot sensation when consumed as a spice.
Source: Borrowed
Per 100g of edible portion
- Energy
- 1,224kJ
- Protein
- 12.3g
- Fat, total
- 14.3g
- Total dietary fibre
- 34.2g
- Total sugars
- 7.2g
- Sodium
- 68.0mg
Nutrition by serving size
Choose a measure or enter an amount in grams. Values are calculated from the per 100 g figures.
| Nutrient | In 100 g | Per 100 g |
|---|---|---|
| Energy | 1,224 kJ (293 kcal) | 1,224 kJ |
| Protein | 12.3 g | 12.3 g |
| Total fat | 14.3 g | 14.3 g |
| Saturated fat | 2.1 g | 2.1 g |
| Carbohydrate | 12.9 g | 12.9 g |
| Sugars | 7.2 g | 7.2 g |
| Dietary fibre | 34.2 g | 34.2 g |
| Sodium | 68 mg | 68 mg |
| Calcium | 278 mg | 278 mg |
| Iron | 14.3 mg | 14.3 mg |
Protein relative to energy: 1.0 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in chilli (chili)?
Chilli (chili), dried, ground contains approximately 293 calories (1,224 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chilli (chili)?
There are 12.3g of protein per 100g of chilli (chili), dried, ground.
How much sugar is in chilli (chili)?
Chilli (chili), dried, ground contains 7.2g of total sugars per 100g, making it moderate in sugar.
How much fat is in chilli (chili)?
Chilli (chili), dried, ground has 14.3g of total fat per 100g.
Is chilli (chili) high in fibre?
Yes - Chilli (chili), dried, ground is a high-fibre food with 34.2g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,224 kJ |
| Energy, without dietary fibre | 950 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 10.8 g |
| Protein | 12.3 g |
| Nitrogen | 2.0 g |
| Fat, total | 14.3 g |
| Total dietary fibre | 34.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 12.9 g |
| Available carbohydrate, with sugar alcohols | 12.9 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 7.2 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 5.7 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 278 mg |
| Iodine | 2.3 ug |
| Iron | 14.3 mg |
| Magnesium | 170 mg |
| Phosphorus | 303 mg |
| Potassium | 1,920 mg |
| Selenium | 8.6 ug |
| Sodium | 68.0 mg |
| Zinc | 2.7 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 2,674 ug |
Vitamins
22 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 2,090 ug |
| Beta-carotene | 15,000 ug |
| Beta-carotene equivalents | 16,045 ug |
| Thiamin | 0.35 mg |
| Riboflavin | 0.79 mg |
| Niacin | 10.0 mg |
| Niacin derived from tryptophan | 1.1 mg |
| Niacin derived equivalents | 11.1 mg |
| Pyridoxine | 1.9 mg |
| Cobalamin | 0 ug |
| Folate, natural | 100 ug |
| Folic acid | 0 ug |
| Total folates | 100 ug |
| Dietary folate equivalents | 100 ug |
| Vitamin C | 64.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.0 mg |
| Vitamin E | 1.0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 2.1 g |
| Total monounsaturated fatty acids | 2.7 g |
| C18:2w6 | 6.3 g |
| C18:3w3 | 0.45 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 6.7 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 64.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 8.5 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Recipes that use chilli (chili)
Recipes on this site with this food in the ingredient list, largest amount per serve first.
Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F002893. Derivation of the nutrient profile: Borrowed.