Pasta in cream based sauce, prepared from dry mix
Pasta dish prepared from a commercial dry mix by the addition of reduced fat milk, water and margarine spread, according to package instructions.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
599kJ
Protein
5.6g
Fat, total
2.6g
Total dietary fibre
1.1g
Total sugars
5.1g
Sodium
240mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pasta in cream based sauce?
- Pasta in cream based sauce, prepared from dry mix contains approximately 143 calories (599 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pasta in cream based sauce?
- There are 5.6g of protein per 100g of pasta in cream based sauce, prepared from dry mix.
- How much sugar is in pasta in cream based sauce?
- Pasta in cream based sauce, prepared from dry mix contains 5.1g of total sugars per 100g, making it moderate in sugar.
- How much fat is in pasta in cream based sauce?
- Pasta in cream based sauce, prepared from dry mix has 2.6g of total fat per 100g.
- Is pasta in cream based sauce high in fibre?
- Pasta in cream based sauce, prepared from dry mix contains 1.1g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 599 kJ |
| Energy, without dietary fibre | 590 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 66.1 g |
| Protein | 5.6 g |
| Nitrogen | 0.89 g |
| Fat, total | 2.6 g |
| Total dietary fibre | 1.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 23.6 g |
| Available carbohydrate, with sugar alcohols | 23.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.20 g |
| Maltose | 1.4 g |
| Lactose | 3.4 g |
| Total sugars | 5.1 g |
| Added sugars | 1.1 g |
| Free sugars | 1.1 g |
| Starch | 18.6 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 84.0 mg |
| Copper | 0.09 mg |
| Iodine | 16.5 ug |
| Iron | 0.47 mg |
| Magnesium | 22.0 mg |
| Manganese | 0.60 mg |
| Molybdenum | 6.5 ug |
| Phosphorus | 141 mg |
| Potassium | 226 mg |
| Selenium | 4.0 ug |
| Sodium | 240 mg |
| Zinc | 0.54 mg |
| Retinol | 18.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 19.0 ug |
| Beta-carotene equivalents | 19.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.0 mg |
| Niacin derived from tryptophan | 0.85 mg |
| Niacin derived equivalents | 1.9 mg |
| Pyridoxine | 0.01 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 11.0 ug |
| Folic acid | 0 ug |
| Total folates | 11.0 ug |
| Dietary folate equivalents | 11.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.12 ug |
| Ergocalciferol | 0.06 ug |
| 25-hydroxy cholecalciferol | 0.01 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.20 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.10 mg |
| Vitamin E | 0.57 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C16 | 0.49 g |
| Total saturated fatty acids | 1.1 g |
| C18:1 | 0.57 g |
| Total monounsaturated fatty acids | 0.61 g |
| C18:2w6 | 0.62 g |
| C18:3w3 | 0.05 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.68 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 28.8 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 50.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0.10 g |
| Lactic acid | 0.10 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 4.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009830. All values per 100g of edible portion.