Paste, Indian style curry, commercial
Commercially prepared Indian style curry paste sauce. Ingredients may include water, tomato and onion puree, vegetable oil, chilli, garlic, ginger, herbs & spices and colours and flavourings.
Energy with dietary fibre
864kJ
Protein
2.9g
Fat, total
14.1g
Total dietary fibre
5.4g
Total sugars
7.3g
Sodium
1,802mg
Per 100g of edible portion
Quick FAQ
- How many calories are in paste?
- Paste, Indian style curry, commercial contains approximately 207 calories (864 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in paste?
- There are 2.9g of protein per 100g of paste, indian style curry, commercial.
- How much sugar is in paste?
- Paste, Indian style curry, commercial contains 7.3g of total sugars per 100g, making it moderate in sugar.
- How much fat is in paste?
- Paste, Indian style curry, commercial has 14.1g of total fat per 100g.
- Is paste high in fibre?
- Paste, Indian style curry, commercial is a source of dietary fibre, providing 5.4g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 864 kJ |
| Energy, without dietary fibre | 820 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 47.8 g |
| Protein | 2.9 g |
| Nitrogen | 0.70 g |
| Fat, total | 14.1 g |
| Total dietary fibre | 5.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 14.2 g |
| Available carbohydrate, with sugar alcohols | 14.2 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 7.3 g |
| Added sugars | 6.4 g |
| Free sugars | 6.4 g |
| Starch | 7.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 136 mg |
| Chloride | 5,700 mg |
| Copper | 0.17 mg |
| Fluoride | 0 ug |
| Iodine | 1.6 ug |
| Iron | 6.0 mg |
| Magnesium | 48.0 mg |
| Manganese | 1.4 mg |
| Phosphorus | 72.0 mg |
| Potassium | 602 mg |
| Selenium | 6.0 ug |
| Sodium | 1,802 mg |
| Zinc | 0.92 mg |
| Retinol | 15.0 ug |
| Vitamin A retinol equivalents | 54.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 235 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 235 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.0 mg |
| Niacin derived from tryptophan | 0.45 mg |
| Niacin derived equivalents | 2.5 mg |
| Pantothenic acid | 0.33 mg |
| Pyridoxine | 0.14 mg |
| Cobalamin | 0 ug |
| Folate, natural | 43.0 ug |
| Folic acid | 0 ug |
| Total folates | 43.0 ug |
| Dietary folate equivalents | 43.0 ug |
| Vitamin C | 10.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 5.1 mg |
| Vitamin E | 5.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.03 g |
| C10 | 0.03 g |
| C12 | 0.15 g |
| C14 | 0.09 g |
| C15 | 0 g |
| C16 | 0.78 g |
| C17 | 0.01 g |
| C18 | 0.24 g |
| C20 | 0.05 g |
| C22 | 0.05 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 1.5 g |
| C14:1 | 0 g |
| C16:1 | 0.04 g |
| C18:1 | 7.9 g |
| C20:1 | 0.16 g |
| C22:1 | 0.07 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 8.2 g |
| C18:2w6 | 3.0 g |
| C18:3w3 | 0.90 g |
| C18:3w6 | 27.0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 3.9 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 13.5 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 27.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.70 g |
| Lactic acid | 0 g |
| Malic acid | 0.60 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 11.2 g |
| Caffeine | 0 mg |
| Cholesterol | 1.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006471. All values per 100g of edible portion.