How many calories are in sausage?

Sausage, lamb, flavoured, fried, no added fat contains approximately 226 calories (946 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sausage?

There are 15.6g of protein per 100g of sausage, lamb, flavoured, fried, no added fat.

How much sugar is in sausage?

Sausage, lamb, flavoured, fried, no added fat contains 1.3g of total sugars per 100g, making it low in sugar.

How much fat is in sausage?

Sausage, lamb, flavoured, fried, no added fat has 16.1g of total fat per 100g.

Is sausage high in fibre?

Sausage, lamb, flavoured, fried, no added fat contains 0.4g of dietary fibre per 100g.

Sausage, lamb, flavoured, fried, no added fat

Sausage (thick or thin) commonly containing minced lamb, wheat flour, salt, rice flour, mineral salts, preservative, spices, and water with added flavours. Cooked with no added fat.

Meat, poultry and game products and dishesSource: Analysed

Energy with dietary fibre

946kJ

Protein

15.6g

Fat, total

16.1g

Total dietary fibre

0.40g

Total sugars

1.3g

Sodium

770mg

Per 100g of edible portion

Quick FAQ

How many calories are in sausage?: Sausage, lamb, flavoured, fried, no added fat contains approximately 226 calories (946 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sausage?: There are 15.6g of protein per 100g of sausage, lamb, flavoured, fried, no added fat.
How much sugar is in sausage?: Sausage, lamb, flavoured, fried, no added fat contains 1.3g of total sugars per 100g, making it low in sugar.
How much fat is in sausage?: Sausage, lamb, flavoured, fried, no added fat has 16.1g of total fat per 100g.
Is sausage high in fibre?: Sausage, lamb, flavoured, fried, no added fat contains 0.4g of dietary fibre per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	946 kJ
Energy, without dietary fibre	943 kJ

Proximates

Nutrient	Per 100g
Moisture	60.0 g
Protein	15.6 g
Nitrogen	2.5 g
Fat, total	16.1 g
Total dietary fibre	0.40 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	4.9 g
Available carbohydrate, with sugar alcohols	4.9 g

Carbohydrates

Nutrient	Per 100g
Fructose	0.40 g
Glucose	0.60 g
Sucrose	0.30 g
Maltose	0 g
Lactose	0 g
Total sugars	1.3 g
Added sugars	0 g
Free sugars	0 g
Starch	3.6 g

Minerals

Nutrient	Per 100g
Calcium	11.0 mg
Iodine	4.3 ug
Iron	1.4 mg
Magnesium	68.0 mg
Phosphorus	200 mg
Potassium	206 mg
Selenium	8.5 ug
Sodium	770 mg
Zinc	3.0 mg
Retinol	26.0 ug
Vitamin A retinol equivalents	54.0 ug

Vitamins

Nutrient	Per 100g
Beta-carotene	170 ug
Beta-carotene equivalents	170 ug
Thiamin	0 mg
Riboflavin	0.32 mg
Niacin	0 mg
Niacin derived from tryptophan	2.2 mg
Niacin derived equivalents	2.2 mg
Pyridoxine	0.06 mg
Cobalamin	2.8 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	1.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0.16 ug
25-hydroxy cholecalciferol	0.08 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.56 ug
Alpha tocopherol	0.50 mg
Vitamin E	0.50 mg

Fatty Acids

Nutrient	Per 100g
C14	0.62 g
C15	0.12 g
C16	3.2 g
C17	0.26 g
C18	3.2 g
C22	0 g
Total saturated fatty acids	7.4 g
C14:1	0.03 g
C16:1	0.22 g
C18:1	5.5 g
Total monounsaturated fatty acids	6.0 g
C18:2w6	0.34 g
C18:3w3	0.27 g
C18:3w6	40.4 mg
C20:2w6	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	43.9 mg
C22:4w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.69 g
Total long chain omega 3 fatty acids	43.9 mg
Total undifferentiated fatty acids	219 mg
Total trans fatty acids	423 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	129 mg

Other

Nutrient	Per 100g
Ash	2.6 g
Caffeine	0 mg
Cholesterol	56.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008136. All values per 100g of edible portion.