Cereal based products and dishes
Tart, custard, commercial
Commercially prepared shortcrust pastry shell with a custard filling.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,014kJ
Energy
6.3g
Protein
10.7g
Fat, total
1.0g
Total dietary fibre
11.4g
Total sugars
270mg
Sodium
Quick FAQ
How many calories are in tart?
Tart, custard, commercial contains approximately 242 calories (1,014 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in tart?
There are 6.3g of protein per 100g of tart, custard, commercial.
How much sugar is in tart?
Tart, custard, commercial contains 11.4g of total sugars per 100g, making it moderate in sugar.
How much fat is in tart?
Tart, custard, commercial has 10.7g of total fat per 100g.
Is tart high in fibre?
Tart, custard, commercial contains 1g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,014 kJ |
| Energy, without dietary fibre | 1,006 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 45.6 g |
| Protein | 6.3 g |
| Nitrogen | 1.0 g |
| Fat, total | 10.7 g |
| Total dietary fibre | 1.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 30.2 g |
| Available carbohydrate, with sugar alcohols | 30.2 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 9.9 g |
| Maltose | 0.20 g |
| Lactose | 1.3 g |
| Total sugars | 11.4 g |
| Added sugars | 10.2 g |
| Free sugars | 10.2 g |
| Starch | 18.8 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 74.0 mg |
| Chloride | 430 mg |
| Copper | 0.07 mg |
| Fluoride | 0 ug |
| Iodine | 10.7 ug |
| Iron | 0.50 mg |
| Magnesium | 14.0 mg |
| Manganese | 0.22 mg |
| Phosphorus | 150 mg |
| Potassium | 88.0 mg |
| Selenium | 5.0 ug |
| Sodium | 270 mg |
| Sulphur | 60.0 mg |
| Zinc | 0.80 mg |
| Retinol | 29.0 ug |
| Vitamin A retinol equivalents | 30.0 ug |
| Biotin | 4.5 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 8.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 8.0 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 1.8 mg |
| Pantothenic acid | 0.44 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.40 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.70 mg |
| Vitamin E | 0.71 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.01 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.04 g |
| C12 | 0.16 g |
| C14 | 0.30 g |
| C15 | 0.05 g |
| C16 | 3.2 g |
| C17 | 0.07 g |
| C18 | 1.3 g |
| C20 | 0.04 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 5.2 g |
| C14:1 | 0.02 g |
| C16:1 | 0.14 g |
| C17:1 | 0.02 g |
| C18:1 | 3.5 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 3.7 g |
| C18:2w6 | 0.80 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 5.4 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 2.0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 15.2 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 4.7 mg |
| Total polyunsaturated fatty acids | 0.86 g |
| Total long chain omega 3 fatty acids | 4.7 mg |
| Total trans fatty acids | 700 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 71.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.80 g |
| Caffeine | 0 mg |
| Cholesterol | 54.0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009102. All values per 100g of edible portion.