Savoury sauces and condiments
Capers, pickled, canned, drained
Small round green berries of the caper bush. Pickled commercially and drained.
Per 100g of edible portion
126kJ
Energy
2.4g
Protein
0.90g
Fat, total
3.2g
Total dietary fibre
0.40g
Total sugars
2,348mg
Sodium
Quick FAQ
How many calories are in capers?
Capers, pickled, canned, drained contains approximately 30 calories (126 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in capers?
There are 2.4g of protein per 100g of capers, pickled, canned, drained.
How much sugar is in capers?
Capers, pickled, canned, drained contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in capers?
Capers, pickled, canned, drained has 0.9g of total fat per 100g.
Is capers high in fibre?
Capers, pickled, canned, drained is a source of dietary fibre, providing 3.2g per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 126 kJ |
| Energy, without dietary fibre | 100 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 83.8 g |
| Protein | 2.4 g |
| Nitrogen | 0.38 g |
| Fat, total | 0.90 g |
| Total dietary fibre | 3.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 1.7 g |
| Available carbohydrate, with sugar alcohols | 1.7 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 0.40 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 1.3 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 40.0 mg |
| Iodine | 0 ug |
| Iron | 1.7 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 10.0 mg |
| Potassium | 40.0 mg |
| Selenium | 1.2 ug |
| Sodium | 2,348 mg |
| Zinc | 0.32 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 14.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 83.0 ug |
| Beta-carotene equivalents | 83.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.65 mg |
| Niacin derived from tryptophan | 0.27 mg |
| Niacin derived equivalents | 0.92 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0 ug |
| Folate, natural | 23.0 ug |
| Folic acid | 0 ug |
| Total folates | 23.0 ug |
| Dietary folate equivalents | 23.0 ug |
| Vitamin C | 4.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.90 mg |
| Vitamin E | 0.88 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.27 g |
| Total monounsaturated fatty acids | 0.07 g |
| C18:2w6 | 0.13 g |
| C18:3w3 | 0.21 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 1.1 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.35 g |
| Total long chain omega 3 fatty acids | 1.1 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 16.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 8.0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002220. All values per 100g of edible portion.