Muffin, cake-style, chocolate chip, commercial
Cake style muffin with added chocolate chips.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,567kJ
Protein
6.4g
Fat, total
17.7g
Total dietary fibre
1.4g
Total sugars
29.5g
Sodium
344mg
Per 100g of edible portion
Quick FAQ
- How many calories are in muffin?
- Muffin, cake-style, chocolate chip, commercial contains approximately 375 calories (1,567 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in muffin?
- There are 6.4g of protein per 100g of muffin, cake-style, chocolate chip, commercial.
- How much sugar is in muffin?
- Muffin, cake-style, chocolate chip, commercial contains 29.5g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in muffin?
- Muffin, cake-style, chocolate chip, commercial has 17.7g of total fat per 100g.
- Is muffin high in fibre?
- Muffin, cake-style, chocolate chip, commercial contains 1.4g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,567 kJ |
| Energy, without dietary fibre | 1,552 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 18.8 g |
| Protein | 6.4 g |
| Nitrogen | 1.0 g |
| Fat, total | 17.7 g |
| Total dietary fibre | 1.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 48.1 g |
| Available carbohydrate, with sugar alcohols | 48.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.30 g |
| Sucrose | 27.9 g |
| Maltose | 0.70 g |
| Lactose | 0.60 g |
| Total sugars | 29.5 g |
| Added sugars | 27.1 g |
| Free sugars | 27.1 g |
| Starch | 18.6 g |
| Resistant starch | 0.30 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 110 mg |
| Iodine | 3.8 ug |
| Iron | 1.2 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 384 mg |
| Potassium | 152 mg |
| Selenium | 6.6 ug |
| Sodium | 344 mg |
| Zinc | 0.50 mg |
| Retinol | 40.0 ug |
| Vitamin A retinol equivalents | 40.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.16 mg |
| Riboflavin | 0.10 mg |
| Niacin | 0.50 mg |
| Niacin derived from tryptophan | 0.80 mg |
| Niacin derived equivalents | 1.3 mg |
| Pyridoxine | 0.07 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.24 ug |
| Ergocalciferol | 0.15 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.39 ug |
| Alpha tocopherol | 1.8 mg |
| Vitamin E | 1.8 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.02 g |
| C10 | 0.03 g |
| C12 | 0.87 g |
| C13 | 0 g |
| C14 | 0.41 g |
| C15 | 0 g |
| C16 | 1.3 g |
| C17 | 0 g |
| C18 | 0.94 g |
| C19 | 0 g |
| C20 | 0.08 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 3.6 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.05 g |
| C17:1 | 0 g |
| C18:1 | 8.7 g |
| C20:1 | 0.14 g |
| C22:1 | 0 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 8.9 g |
| C18:2w6 | 2.8 g |
| C18:3w3 | 1.3 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 4.1 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 202 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 47.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 8.0 mg |
| Cholesterol | 24.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005882. All values per 100g of edible portion.