Sauce, oyster, commercial
Commercially prepared sauce based on oyster extract, sugar, caramel, salt, starch, flavour, protein or hydrolysed vegetable protein, soy sauce, preservative, sodium benzoate, water, food conditioner. Commonly used in Asian-style cooking.
Energy with dietary fibre
471kJ
Protein
2.8g
Fat, total
1.0g
Total dietary fibre
0.30g
Total sugars
15.6g
Sodium
3,790mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, oyster, commercial contains approximately 113 calories (471 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 2.8g of protein per 100g of sauce, oyster, commercial.
- How much sugar is in sauce?
- Sauce, oyster, commercial contains 15.6g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in sauce?
- Sauce, oyster, commercial has 1g of total fat per 100g.
- Is sauce high in fibre?
- Sauce, oyster, commercial contains 0.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 471 kJ |
| Energy, without dietary fibre | 468 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 63.5 g |
| Protein | 2.8 g |
| Nitrogen | 0.45 g |
| Fat, total | 1.0 g |
| Total dietary fibre | 0.30 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 21.0 g |
| Available carbohydrate, with sugar alcohols | 21.0 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.6 g |
| Glucose | 1.4 g |
| Sucrose | 12.6 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 15.6 g |
| Added sugars | 15.5 g |
| Free sugars | 15.5 g |
| Starch | 5.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 40.0 mg |
| Copper | 0.36 mg |
| Iodine | 3.0 ug |
| Iron | 3.9 mg |
| Magnesium | 24.0 mg |
| Manganese | 0.04 mg |
| Phosphorus | 7.0 mg |
| Potassium | 210 mg |
| Selenium | 4.4 ug |
| Sodium | 3,790 mg |
| Zinc | 0.90 mg |
| Retinol | 40.0 ug |
| Vitamin A retinol equivalents | 40.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Cryptoxanthin | 7.0 ug |
| Beta-carotene equivalents | 4.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 0.54 mg |
| Niacin derived equivalents | 1.1 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.16 g |
| Total monounsaturated fatty acids | 0.28 g |
| C18:2w6 | 0.24 g |
| C18:3w3 | 0.01 g |
| C20:5w3 | 3.8 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 3.8 mg |
| Total polyunsaturated fatty acids | 0.25 g |
| Total long chain omega 3 fatty acids | 7.7 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 32.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 2.8 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 10.3 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
- Sauce, barbecue, commercialSavoury sauces and condiments
- Sauce, butter chicken, commercialSavoury sauces and condiments
- Sauce, cranberry, commercialSavoury sauces and condiments
- Sauce, fish, commercialSavoury sauces and condiments
- Sauce, hoi sin (hoisin), commercialSavoury sauces and condiments
- Sauce, pasta or simmer, commercial, low fatSavoury sauces and condiments
- Sauce, pasta, basil pesto, commercialSavoury sauces and condiments
- Sauce, pasta, cheese or cream-based, commercialSavoury sauces and condiments
- Sauce, pasta, tomato-based, commercial, heatedSavoury sauces and condiments
- Sauce, plum, commercialSavoury sauces and condiments
- Sauce, rogan josh, commercialSavoury sauces and condiments
- Sauce, salsa, tomato-based, commercialSavoury sauces and condiments
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008026. All values per 100g of edible portion.