Sauce, pasta or simmer, commercial, low fat
Commercially prepared sauce for use as a simmer/pasta bake sauce, formulated so as to contain less than 3% fat. Typical ingredients include water, thickener, cheese, onion, garlic, salt, flavours, herbs and spices.
Savoury sauces and condimentsSource: Analysed
Energy with dietary fibre
240kJ
Protein
0.80g
Fat, total
2.9g
Total dietary fibre
1.3g
Total sugars
3.5g
Sodium
281mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, pasta or simmer, commercial, low fat contains approximately 57 calories (240 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 0.8g of protein per 100g of sauce, pasta or simmer, commercial, low fat.
- How much sugar is in sauce?
- Sauce, pasta or simmer, commercial, low fat contains 3.5g of total sugars per 100g, making it low in sugar.
- How much fat is in sauce?
- Sauce, pasta or simmer, commercial, low fat has 2.9g of total fat per 100g.
- Is sauce high in fibre?
- Sauce, pasta or simmer, commercial, low fat contains 1.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 240 kJ |
| Energy, without dietary fibre | 230 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 85.5 g |
| Protein | 0.80 g |
| Nitrogen | 0.13 g |
| Fat, total | 2.9 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 6.6 g |
| Available carbohydrate, with sugar alcohols | 6.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.90 g |
| Glucose | 1.1 g |
| Sucrose | 1.5 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.5 g |
| Added sugars | 2.1 g |
| Free sugars | 2.1 g |
| Starch | 3.1 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 9.0 mg |
| Copper | 0 mg |
| Iodine | 0 ug |
| Iron | 0.81 mg |
| Magnesium | 10.0 mg |
| Manganese | 0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 89.0 mg |
| Selenium | 1.0 ug |
| Sodium | 281 mg |
| Zinc | 0.20 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 4.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 22.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 22.0 ug |
| Thiamin | 0.53 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.1 mg |
| Niacin derived from tryptophan | 0.08 mg |
| Niacin derived equivalents | 1.1 mg |
| Pyridoxine | 1.6 mg |
| Cobalamin | 0 ug |
| Folate, natural | 33.0 ug |
| Folic acid | 0 ug |
| Total folates | 33.0 ug |
| Dietary folate equivalents | 33.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.6 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0.30 g |
| Total monounsaturated fatty acids | 1.2 g |
| C18:2w6 | 0.95 g |
| C18:3w3 | 0.23 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 62.4 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 5.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.2 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008028. All values per 100g of edible portion.