Thyme, dried, ground
Dried, and sometimes ground, leaves of Thymus vulgaris, used as a culinary herb.
Source: Borrowed
Per 100g of edible portion
- Energy
- 1,182kJ
- Protein
- 9.1g
- Fat, total
- 7.4g
- Total dietary fibre
- 37.0g
- Total sugars
- 1.7g
- Sodium
- 55.0mg
Nutrition by serving size
Choose a measure or enter an amount in grams. Values are calculated from the per 100 g figures.
| Nutrient | In 100 g | Per 100 g |
|---|---|---|
| Energy | 1,182 kJ (283 kcal) | 1,182 kJ |
| Protein | 9.1 g | 9.1 g |
| Total fat | 7.4 g | 7.4 g |
| Saturated fat | 3.7 g | 3.7 g |
| Carbohydrate | 26.9 g | 26.9 g |
| Sugars | 1.7 g | 1.7 g |
| Dietary fibre | 37.0 g | 37.0 g |
| Sodium | 55 mg | 55 mg |
| Calcium | 1,890 mg | 1,890 mg |
| Iron | 124 mg | 124 mg |
Protein relative to energy: 0.8 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in thyme?
Thyme, dried, ground contains approximately 283 calories (1,182 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in thyme?
There are 9.1g of protein per 100g of thyme, dried, ground.
How much sugar is in thyme?
Thyme, dried, ground contains 1.7g of total sugars per 100g, making it low in sugar.
How much fat is in thyme?
Thyme, dried, ground has 7.4g of total fat per 100g.
Is thyme high in fibre?
Yes - Thyme, dried, ground is a high-fibre food with 37g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,182 kJ |
| Energy, without dietary fibre | 886 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 7.8 g |
| Protein | 9.1 g |
| Nitrogen | 1.5 g |
| Fat, total | 7.4 g |
| Total dietary fibre | 37.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 26.9 g |
| Available carbohydrate, with sugar alcohols | 26.9 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 1.7 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 25.2 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 1,890 mg |
| Iodine | 2.3 ug |
| Iron | 124 mg |
| Magnesium | 220 mg |
| Phosphorus | 201 mg |
| Potassium | 814 mg |
| Selenium | 4.6 ug |
| Sodium | 55.0 mg |
| Zinc | 6.2 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 377 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 2,264 ug |
| Beta-carotene equivalents | 2,264 ug |
| Thiamin | 0.51 mg |
| Riboflavin | 0.40 mg |
| Niacin | 4.9 mg |
| Niacin derived from tryptophan | 3.2 mg |
| Niacin derived equivalents | 8.1 mg |
| Pyridoxine | 0.55 mg |
| Cobalamin | 0 ug |
| Folate, natural | 274 ug |
| Folic acid | 0 ug |
| Total folates | 274 ug |
| Dietary folate equivalents | 274 ug |
| Vitamin C | 50.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 7.5 mg |
| Vitamin E | 7.5 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 3.7 g |
| Total monounsaturated fatty acids | 0.64 g |
| C18:2w6 | 0.68 g |
| C18:3w3 | 0.93 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.6 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 186 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 11.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Recipes that use thyme
Recipes on this site with this food in the ingredient list, largest amount per serve first.
- DinnerBeef Burgundy recipe41.9 g protein, 1,880 kJ per serve
- DinnerBeef & Guinness Pie recipe37.2 g protein, 2,050 kJ per serve
- LunchChicken & Barley Soup recipe25.3 g protein, 1,090 kJ per serve
- DinnerChicken and Leek Pie recipe38.9 g protein, 1,690 kJ per serve
- SoupCurried Apple Soup recipe8.2 g protein, 1,560 kJ per serve
- DinnerFish Stew (Bouillabaisse) recipe25.3 g protein, 869 kJ per serve
Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F009160. Derivation of the nutrient profile: Borrowed.