Cereal based products and dishes
Biscuit, sweet, ginger flavoured, commercial
Commercially prepared sweet crunchy ginger flavoured biscuits.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,772kJ
Energy
4.8g
Protein
10.6g
Fat, total
1.9g
Total dietary fibre
39.0g
Total sugars
358mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, ginger flavoured, commercial contains approximately 424 calories (1,772 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 4.8g of protein per 100g of biscuit, sweet, ginger flavoured, commercial.
How much sugar is in biscuit?
Biscuit, sweet, ginger flavoured, commercial contains 39g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, ginger flavoured, commercial has 10.6g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, ginger flavoured, commercial contains 1.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,772 kJ |
| Energy, without dietary fibre | 1,757 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 4.0 g |
| Protein | 4.8 g |
| Nitrogen | 0.85 g |
| Fat, total | 10.6 g |
| Total dietary fibre | 1.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 77.7 g |
| Available carbohydrate, with sugar alcohols | 77.7 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 39.0 g |
| Added sugars | 37.1 g |
| Free sugars | 37.1 g |
| Starch | 38.7 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 88.0 mg |
| Chromium | 1.5 ug |
| Copper | 0.13 mg |
| Iodine | 6.8 ug |
| Iron | 1.9 mg |
| Magnesium | 21.0 mg |
| Manganese | 0.81 mg |
| Molybdenum | 11.7 ug |
| Nickel | 11.0 ug |
| Phosphorus | 98.0 mg |
| Potassium | 232 mg |
| Selenium | 11.1 ug |
| Sodium | 358 mg |
| Zinc | 0.55 mg |
| Retinol | 2.0 ug |
| Vitamin A retinol equivalents | 2.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 0.71 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 28.0 ug |
| Folic acid | 0 ug |
| Total folates | 28.0 ug |
| Dietary folate equivalents | 28.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.15 ug |
| Ergocalciferol | 0.12 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0.05 ug |
| Vitamin D3 equivalents | 0.52 ug |
| Alpha tocopherol | 3.9 mg |
| Vitamin E | 3.9 mg |
Fatty Acids
32 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.02 g |
| C10 | 0.02 g |
| C12 | 0.27 g |
| C14 | 0.45 g |
| C15 | 0.02 g |
| C16 | 2.8 g |
| C17 | 0 g |
| C18 | 1.5 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 5.1 g |
| C14:1 | 0.05 g |
| C15:1 | 0 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 3.9 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 4.2 g |
| C18:2w6 | 0.70 g |
| C18:3w3 | 0.08 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.78 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 88.9 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 42.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 10.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001195. All values per 100g of edible portion.