Dairy or yoghurt dessert, chocolate, regular fat
Commercially prepared, dairy product flavoured with chocolate and intended for use as a child's dessert. Typical ingredients include milk, sugar, cocoa, vegetable gums, salt, thickeners, emulsifiers and flavours.
Milk products and dishesSource: Analysed
Energy with dietary fibre
473kJ
Protein
2.6g
Fat, total
4.5g
Total dietary fibre
1.4g
Total sugars
11.6g
Sodium
34.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in dairy or yoghurt dessert?
- Dairy or yoghurt dessert, chocolate, regular fat contains approximately 113 calories (473 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in dairy or yoghurt dessert?
- There are 2.6g of protein per 100g of dairy or yoghurt dessert, chocolate, regular fat.
- How much sugar is in dairy or yoghurt dessert?
- Dairy or yoghurt dessert, chocolate, regular fat contains 11.6g of total sugars per 100g, making it moderate in sugar.
- How much fat is in dairy or yoghurt dessert?
- Dairy or yoghurt dessert, chocolate, regular fat has 4.5g of total fat per 100g.
- Is dairy or yoghurt dessert high in fibre?
- Dairy or yoghurt dessert, chocolate, regular fat contains 1.4g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 473 kJ |
| Energy, without dietary fibre | 462 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 72.8 g |
| Protein | 2.6 g |
| Nitrogen | 0.80 g |
| Fat, total | 4.5 g |
| Total dietary fibre | 1.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 14.6 g |
| Available carbohydrate, with sugar alcohols | 14.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 8.2 g |
| Maltose | 0 g |
| Lactose | 3.5 g |
| Galactose | 0 g |
| Total sugars | 11.6 g |
| Added sugars | 8.6 g |
| Free sugars | 8.6 g |
| Starch | 3.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 120 mg |
| Copper | 0.06 mg |
| Iodine | 13.0 ug |
| Iron | 0.53 mg |
| Magnesium | 16.0 mg |
| Manganese | 0.06 mg |
| Phosphorus | 120 mg |
| Potassium | 230 mg |
| Selenium | 1.2 ug |
| Sodium | 34.0 mg |
| Zinc | 0.48 mg |
| Retinol | 5.0 ug |
| Vitamin A retinol equivalents | 8.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 15.0 ug |
| Beta-carotene equivalents | 15.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.22 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.54 mg |
| Niacin derived equivalents | 0.54 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.10 mg |
| Vitamin E | 0.09 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.26 g |
| C6 | 0.14 g |
| C8 | 0.08 g |
| C10 | 0.15 g |
| C12 | 0.18 g |
| C14 | 0.49 g |
| C15 | 0.05 g |
| C16 | 1.3 g |
| C17 | 0.03 g |
| C18 | 0.44 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.1 g |
| C14:1 | 0.04 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 0.76 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.88 g |
| C18:2w6 | 0.07 g |
| C18:3w3 | 0.02 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0.53 mg |
| C20:4w6 | 3.2 mg |
| C20:5w3 | 0.53 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.10 g |
| Total long chain omega 3 fatty acids | 0.53 mg |
| Total trans fatty acids | 89.7 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 32.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0.20 g |
| Citric acid | 0 g |
| Lactic acid | 0.70 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.0 g |
| Caffeine | 2.0 mg |
| Cholesterol | 11.0 mg |
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003488. All values per 100g of edible portion.