How many calories are in grape?

Grape, black muscatel (muscat), raw contains approximately 83 calories (349 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in grape?

There are 1.1g of protein per 100g of grape, black muscatel (muscat), raw.

Grape, black muscatel (muscat), raw contains 18.8g of total sugars per 100g, making it relatively high in sugar.

Grape, black muscatel (muscat), raw has 0.1g of total fat per 100g.

Grape, black muscatel (muscat), raw contains 2.7g of dietary fibre per 100g.

Full bodied, seeded grape, with a black crisp skin and juicy pulp.

Energy with dietary fibre

349kJ

Protein

1.1g

Fat, total

0.10g

Total dietary fibre

2.7g

Total sugars

18.8g

Sodium

8.0mg

Per 100g of edible portion

How many calories are in grape?: Grape, black muscatel (muscat), raw contains approximately 83 calories (349 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in grape?: There are 1.1g of protein per 100g of grape, black muscatel (muscat), raw.
How much sugar is in grape?: Grape, black muscatel (muscat), raw contains 18.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in grape?: Grape, black muscatel (muscat), raw has 0.1g of total fat per 100g.
Is grape high in fibre?: Grape, black muscatel (muscat), raw contains 2.7g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	349 kJ
Energy, without dietary fibre	328 kJ

Nutrient	Per 100g
Moisture	75.0 g
Protein	1.1 g
Nitrogen	0.18 g
Fat, total	0.10 g
Total dietary fibre	2.7 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	18.8 g
Available carbohydrate, with sugar alcohols	18.8 g

Nutrient	Per 100g
Calcium	9.0 mg
Chromium	0 ug
Iodine	0 ug
Iron	0.30 mg
Magnesium	8.0 mg
Molybdenum	1.3 ug
Nickel	0 ug
Phosphorus	19.0 mg
Potassium	160 mg
Selenium	0 ug
Sodium	8.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	12.0 ug

Nutrient	Per 100g
Alpha-carotene	20.0 ug
Beta-carotene	50.0 ug
Cryptoxanthin	20.0 ug
Beta-carotene equivalents	70.0 ug
Thiamin	0.01 mg
Riboflavin	0.05 mg
Niacin	0.50 mg
Niacin derived from tryptophan	0.15 mg
Niacin derived equivalents	0.65 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	7.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.50 mg
Vitamin E	0.50 mg

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	9.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004253. All values per 100g of edible portion.