Fruit products and dishes

Grape, green, raw

Medium-sized, oval shaped grapes with light green skin and pale green flesh, seedless.

Fruit products and dishesSource: Analysed

Per 100g of edible portion

277kJ

Energy

0.80g

Protein

Fat, total

1.0g

Total dietary fibre

15.4g

Total sugars

0mg

Sodium

Quick FAQ

How many calories are in grape?

Grape, green, raw contains approximately 66 calories (277 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in grape?

There are 0.8g of protein per 100g of grape, green, raw.

How much sugar is in grape?

Grape, green, raw contains 15.4g of total sugars per 100g, making it relatively high in sugar.

How much fat is in grape?

Grape, green, raw has 0g of total fat per 100g.

Is grape high in fibre?

Grape, green, raw contains 1g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	277 kJ
Energy, without dietary fibre	269 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	81.8 g
Protein	0.80 g
Nitrogen	0.13 g
Fat, total	0 g
Total dietary fibre	1.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	15.8 g
Available carbohydrate, with sugar alcohols	15.8 g

Carbohydrates

11 nutrients

Nutrient	Per 100g
Fructose	7.7 g
Glucose	7.6 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Total sugars	15.4 g
Added sugars	0 g
Free sugars	0 g
Starch	0.40 g
Mannitol	0 g
Sorbitol	0 g

Minerals

22 nutrients

Nutrient	Per 100g
Aluminium	120 ug
Arsenic	0 ug
Cadmium	0 ug
Calcium	10.0 mg
Chromium	11.0 ug
Chloride	0 mg
Copper	0.10 mg
Fluoride	0 ug
Iodine	0 ug
Iron	0.36 mg
Lead	0 ug
Magnesium	8.0 mg
Manganese	0.08 mg
Molybdenum	0 ug
Phosphorus	26.0 mg
Potassium	220 mg
Selenium	0 ug
Sodium	0 mg
Zinc	0.04 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	0.20 ug

Vitamins

27 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.03 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.13 mg
Niacin derived equivalents	0.13 mg
Pantothenic acid	0 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0.20 mg

Fatty Acids

10 nutrients

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	8.0 mg

Organic Acids

6 nutrients

Nutrient	Per 100g
Acetic acid	0 g
Citric acid	0 g
Lactic acid	0 g
Malic acid	0.30 g
Propionic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	1.7 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004260. All values per 100g of edible portion.