Milk products and dishes
Milk, cow, canned, sweetened, condensed, regular
Milk product prepared by adding sugar to regular fat cows milk prior to evaporation of approximately 50% of the water content. Includes both canned and tube varieties.
Per 100g of edible portion
1,362kJ
Energy
8.3g
Protein
9.2g
Fat, total
0g
Total dietary fibre
55.0g
Total sugars
106mg
Sodium
Quick FAQ
How many calories are in milk?
Milk, cow, canned, sweetened, condensed, regular contains approximately 326 calories (1,362 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in milk?
There are 8.3g of protein per 100g of milk, cow, canned, sweetened, condensed, regular.
How much sugar is in milk?
Milk, cow, canned, sweetened, condensed, regular contains 55g of total sugars per 100g, making it relatively high in sugar.
How much fat is in milk?
Milk, cow, canned, sweetened, condensed, regular has 9.2g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,362 kJ |
| Energy, without dietary fibre | 1,362 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 25.7 g |
| Protein | 8.3 g |
| Nitrogen | 1.3 g |
| Fat, total | 9.2 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 55.0 g |
| Available carbohydrate, with sugar alcohols | 55.0 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.30 g |
| Sucrose | 43.1 g |
| Maltose | 0 g |
| Lactose | 11.4 g |
| Total sugars | 55.0 g |
| Added sugars | 45.8 g |
| Free sugars | 45.8 g |
| Starch | 0 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 268 mg |
| Copper | 0.01 mg |
| Iodine | 36.0 ug |
| Iron | 0.15 mg |
| Magnesium | 25.0 mg |
| Manganese | 0.0050 mg |
| Phosphorus | 255 mg |
| Potassium | 357 mg |
| Selenium | 8.0 ug |
| Sodium | 106 mg |
| Zinc | 0.90 mg |
| Retinol | 70.0 ug |
| Vitamin A retinol equivalents | 78.0 ug |
Vitamins
25 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 46.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 46.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.60 mg |
| Niacin | 0.30 mg |
| Niacin derived from tryptophan | 1.8 mg |
| Niacin derived equivalents | 2.1 mg |
| Pantothenic acid | 2.0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.40 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.06 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.30 ug |
| Alpha tocopherol | 0.20 mg |
| Beta tocopherol | 0 mg |
| Vitamin E | 0.20 mg |
Fatty Acids
21 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.31 g |
| C6 | 0.22 g |
| C8 | 0.13 g |
| C10 | 0.27 g |
| C12 | 0.30 g |
| C14 | 0.95 g |
| C15 | 0.11 g |
| C16 | 2.4 g |
| C17 | 0.06 g |
| C18 | 1.2 g |
| C20 | 0.10 g |
| Total saturated fatty acids | 6.0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 0.14 g |
| C18:3w3 | 0.07 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 6.5 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.22 g |
| Total long chain omega 3 fatty acids | 6.5 mg |
| Total trans fatty acids | 304 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 104 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.9 g |
| Caffeine | 0 mg |
| Cholesterol | 31.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005582. All values per 100g of edible portion.