How many calories are in pizza?

Pizza, vegetable, fast food chain contains approximately 206 calories (863 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in pizza?

There are 9.3g of protein per 100g of pizza, vegetable, fast food chain.

Pizza, vegetable, fast food chain contains 2.8g of total sugars per 100g, making it low in sugar.

Pizza, vegetable, fast food chain has 6g of total fat per 100g.

Pizza, vegetable, fast food chain contains 2.8g of dietary fibre per 100g.

Commercially produced pizza dough topped with tomato-based sauce and a mixture of vegetables. Purchased ready to eat from fast food outlets.

Energy with dietary fibre

863kJ

Protein

9.3g

Fat, total

6.0g

Total dietary fibre

2.8g

Total sugars

2.8g

Sodium

389mg

Per 100g of edible portion

How many calories are in pizza?: Pizza, vegetable, fast food chain contains approximately 206 calories (863 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pizza?: There are 9.3g of protein per 100g of pizza, vegetable, fast food chain.
How much sugar is in pizza?: Pizza, vegetable, fast food chain contains 2.8g of total sugars per 100g, making it low in sugar.
How much fat is in pizza?: Pizza, vegetable, fast food chain has 6g of total fat per 100g.
Is pizza high in fibre?: Pizza, vegetable, fast food chain contains 2.8g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	863 kJ
Energy, without dietary fibre	841 kJ

Nutrient	Per 100g
Moisture	51.4 g
Protein	9.3 g
Nitrogen	1.5 g
Fat, total	6.0 g
Total dietary fibre	2.8 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	27.2 g
Available carbohydrate, with sugar alcohols	27.2 g

Nutrient	Per 100g
Calcium	152 mg
Iodine	6.6 ug
Iron	1.1 mg
Magnesium	22.0 mg
Phosphorus	210 mg
Potassium	162 mg
Selenium	8.0 ug
Sodium	389 mg
Zinc	1.4 mg
Retinol	15.0 ug
Vitamin A retinol equivalents	43.0 ug

Nutrient	Per 100g
Beta-carotene	168 ug
Beta-carotene equivalents	168 ug
Thiamin	0.02 mg
Riboflavin	0.18 mg
Niacin	2.2 mg
Niacin derived from tryptophan	1.5 mg
Niacin derived equivalents	3.7 mg
Pyridoxine	0.11 mg
Cobalamin	0.30 ug
Folate, natural	39.0 ug
Folic acid	0 ug
Total folates	39.0 ug
Dietary folate equivalents	39.0 ug
Vitamin C	4.0 mg
Cholecalciferol	0.02 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.02 ug
Alpha tocopherol	0.30 mg
Vitamin E	0.34 mg

Nutrient	Per 100g
C4	0.06 g
C6	0.06 g
C8	0.05 g
C10	0.09 g
C12	0.16 g
C13	0 g
C14	0.48 g
C15	0.04 g
C16	1.5 g
C17	0.02 g
C18	0.52 g
C19	0 g
C20	0.01 g
C22	0 g
C24	0 g
Total saturated fatty acids	3.0 g
C14:1	0.03 g
C15:1	0.02 g
C16:1	0.07 g
C17:1	0.01 g
C18:1	1.4 g
C20:1	0 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	1.5 g
C18:2w6	0.73 g
C18:3w3	0.10 g
C18:3w6	0 mg
C18:4w3	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0.93 mg
C20:5w3	0 mg
C22:5w3	0.93 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.84 g
Total long chain omega 3 fatty acids	0.93 mg
Total trans fatty acids	172 mg

Nutrient	Per 100g
Tryptophan	88.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006805. All values per 100g of edible portion.