Tomato, whole, canned in tomato juice, drained
Canned, whole peeled tomatoes, packed in tomato juice with added salt, then drained.
Vegetable products and dishesSource: Analysed
Energy with dietary fibre
88.0kJ
Protein
0.80g
Fat, total
0.30g
Total dietary fibre
1.3g
Total sugars
3.0g
Sodium
86.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in tomato?
- Tomato, whole, canned in tomato juice, drained contains approximately 21 calories (88 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in tomato?
- There are 0.8g of protein per 100g of tomato, whole, canned in tomato juice, drained.
- How much sugar is in tomato?
- Tomato, whole, canned in tomato juice, drained contains 3g of total sugars per 100g, making it low in sugar.
- How much fat is in tomato?
- Tomato, whole, canned in tomato juice, drained has 0.3g of total fat per 100g.
- Is tomato high in fibre?
- Tomato, whole, canned in tomato juice, drained contains 1.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 88.0 kJ |
| Energy, without dietary fibre | 78.0 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 94.0 g |
| Protein | 0.80 g |
| Nitrogen | 0.13 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.0 g |
| Available carbohydrate, with sugar alcohols | 3.0 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.6 g |
| Glucose | 1.3 g |
| Sucrose | 0.10 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 27.0 mg |
| Copper | 0 mg |
| Iodine | 0 ug |
| Iron | 0.20 mg |
| Magnesium | 9.0 mg |
| Manganese | 0.04 mg |
| Phosphorus | 14.0 mg |
| Potassium | 170 mg |
| Selenium | 0.40 ug |
| Sodium | 86.0 mg |
| Zinc | 0.10 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 66.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 393 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 393 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 0.08 mg |
| Niacin derived equivalents | 0.68 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 10.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.20 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 5.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.40 g |
| Malic acid | 0.10 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.70 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009221. All values per 100g of edible portion.