Cereal based products and dishes
Doughnut, dusted with cinnamon & sugar
Sweet batter extruded into a ring shape which has been deep fried in oil and dusted with cinnamon and sugar after cooking.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,583kJ
Energy
6.6g
Protein
19.5g
Fat, total
2.0g
Total dietary fibre
13.7g
Total sugars
487mg
Sodium
Quick FAQ
How many calories are in doughnut?
Doughnut, dusted with cinnamon & sugar contains approximately 378 calories (1,583 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in doughnut?
There are 6.6g of protein per 100g of doughnut, dusted with cinnamon & sugar.
How much sugar is in doughnut?
Doughnut, dusted with cinnamon & sugar contains 13.7g of total sugars per 100g, making it moderate in sugar.
How much fat is in doughnut?
Doughnut, dusted with cinnamon & sugar has 19.5g of total fat per 100g.
Is doughnut high in fibre?
Doughnut, dusted with cinnamon & sugar contains 2g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,583 kJ |
| Energy, without dietary fibre | 1,568 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 24.2 g |
| Protein | 6.6 g |
| Nitrogen | 1.1 g |
| Fat, total | 19.5 g |
| Total dietary fibre | 2.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 43.9 g |
| Available carbohydrate, with sugar alcohols | 43.9 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 0 g |
| Sucrose | 12.7 g |
| Maltose | 0 g |
| Lactose | 0.90 g |
| Total sugars | 13.7 g |
| Added sugars | 13.6 g |
| Free sugars | 13.6 g |
| Starch | 30.2 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 60.0 mg |
| Chloride | 440 mg |
| Copper | 0.16 mg |
| Iodine | 2.4 ug |
| Iron | 0.95 mg |
| Magnesium | 20.0 mg |
| Manganese | 0.50 mg |
| Phosphorus | 190 mg |
| Potassium | 120 mg |
| Selenium | 5.0 ug |
| Sodium | 487 mg |
| Sulphur | 70.0 mg |
| Zinc | 0.50 mg |
| Retinol | 5.0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
| Biotin | 3.8 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.14 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.5 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 2.8 mg |
| Pantothenic acid | 0.22 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 21.0 ug |
| Folic acid | 0 ug |
| Total folates | 21.0 ug |
| Dietary folate equivalents | 21.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.27 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.01 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.06 g |
| C13 | 0 g |
| C14 | 0.24 g |
| C15 | 0.02 g |
| C16 | 7.1 g |
| C17 | 0.03 g |
| C18 | 1.1 g |
| C19 | 0 g |
| C20 | 0.06 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 8.7 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 7.0 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.2 g |
| C18:2w6 | 2.3 g |
| C18:3w3 | 0.25 g |
| C18:3w6 | 7.0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 2.9 mg |
| C20:3w3 | 1.2 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 218 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 74.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 34.0 mg |
Compare
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003573. All values per 100g of edible portion.