How many calories are in sauce?

Sauce, plum, commercial contains approximately 229 calories (958 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sauce?

There are 0.1g of protein per 100g of sauce, plum, commercial.

Sauce, plum, commercial contains 48.2g of total sugars per 100g, making it relatively high in sugar.

Sauce, plum, commercial has 0.8g of total fat per 100g.

Sauce, plum, commercial contains 0.6g of dietary fibre per 100g.

Commercially prepared chutney-style, spicy, sweet, hot sauce, based on plums.

Energy with dietary fibre

958kJ

Protein

0.10g

Fat, total

0.80g

Total dietary fibre

0.60g

Total sugars

48.2g

Sodium

950mg

Per 100g of edible portion

How many calories are in sauce?: Sauce, plum, commercial contains approximately 229 calories (958 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sauce?: There are 0.1g of protein per 100g of sauce, plum, commercial.
How much sugar is in sauce?: Sauce, plum, commercial contains 48.2g of total sugars per 100g, making it relatively high in sugar.
How much fat is in sauce?: Sauce, plum, commercial has 0.8g of total fat per 100g.
Is sauce high in fibre?: Sauce, plum, commercial contains 0.6g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	958 kJ
Energy, without dietary fibre	953 kJ

Nutrient	Per 100g
Moisture	39.9 g
Protein	0.10 g
Nitrogen	0.02 g
Fat, total	0.80 g
Total dietary fibre	0.60 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	56.5 g
Available carbohydrate, with sugar alcohols	56.5 g

Nutrient	Per 100g
Calcium	15.0 mg
Copper	0.70 mg
Iodine	0 ug
Iron	2.5 mg
Magnesium	24.0 mg
Manganese	0.02 mg
Phosphorus	5.0 mg
Potassium	32.0 mg
Selenium	0.40 ug
Sodium	950 mg
Zinc	0.90 mg
Retinol	0 ug
Vitamin A retinol equivalents	6.0 ug

Nutrient	Per 100g
Beta-carotene	26.0 ug
Cryptoxanthin	25.0 ug
Beta-carotene equivalents	38.0 ug
Thiamin	0 mg
Riboflavin	0.05 mg
Niacin	0 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0 mg
Pyridoxine	0.08 mg
Cobalamin	0 ug
Folate, natural	6.0 ug
Folic acid	0 ug
Total folates	6.0 ug
Dietary folate equivalents	6.0 ug
Vitamin C	2.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
C8	0 g
C10	0 g
C12	0 g
C14	0.18 g
C16	0.22 g
C18	0 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	0.41 g
C18:1	0.14 g
Total monounsaturated fatty acids	0.14 g
C18:2w6	0.19 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.19 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	0 mg

Nutrient	Per 100g
Acetic acid	0.60 g

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008054. All values per 100g of edible portion.