Sausage, vegetarian style, fried, no added fat
Sausages made from chopped, minced, or blended vegetables and/or legumes and other ingredients such as spices, sugar and salt. May contain added iron, zinc and vitamin B12. Cooked by frying with out added fat.
Dairy & meat substitutesSource: Recipe
Energy with dietary fibre
849kJ
Protein
20.0g
Fat, total
9.9g
Total dietary fibre
1.6g
Total sugars
2.0g
Sodium
529mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sausage?
- Sausage, vegetarian style, fried, no added fat contains approximately 203 calories (849 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sausage?
- There are 20g of protein per 100g of sausage, vegetarian style, fried, no added fat.
- How much sugar is in sausage?
- Sausage, vegetarian style, fried, no added fat contains 2g of total sugars per 100g, making it low in sugar.
- How much fat is in sausage?
- Sausage, vegetarian style, fried, no added fat has 9.9g of total fat per 100g.
- Is sausage high in fibre?
- Sausage, vegetarian style, fried, no added fat contains 1.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 849 kJ |
| Energy, without dietary fibre | 837 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 58.4 g |
| Protein | 20.0 g |
| Nitrogen | 3.5 g |
| Fat, total | 9.9 g |
| Total dietary fibre | 1.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 7.8 g |
| Available carbohydrate, with sugar alcohols | 7.8 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.60 g |
| Glucose | 0.30 g |
| Sucrose | 0.70 g |
| Maltose | 0.30 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Total sugars | 2.0 g |
| Added sugars | 0.80 g |
| Free sugars | 0.80 g |
| Starch | 5.8 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 36.0 mg |
| Copper | 0.25 mg |
| Iodine | 30.0 ug |
| Iron | 3.4 mg |
| Magnesium | 24.0 mg |
| Manganese | 0.51 mg |
| Phosphorus | 85.0 mg |
| Potassium | 158 mg |
| Selenium | 7.4 ug |
| Sodium | 529 mg |
| Zinc | 3.5 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 78.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 200 ug |
| Beta-carotene | 368 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 468 ug |
| Thiamin | 0.62 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.5 mg |
| Niacin derived from tryptophan | 3.9 mg |
| Niacin derived equivalents | 6.5 mg |
| Pantothenic acid | 0.42 mg |
| Pyridoxine | 0.35 mg |
| Cobalamin | 1.5 ug |
| Folate, natural | 22.0 ug |
| Folic acid | 0 ug |
| Total folates | 22.0 ug |
| Dietary folate equivalents | 22.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Beta tocopherol | 0 mg |
| Vitamin E | 0.84 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0 g |
| C12 | 0.04 g |
| C14 | 0.04 g |
| C15 | 0 g |
| C16 | 0.56 g |
| C17 | 0 g |
| C18 | 0.22 g |
| C20 | 0.03 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.90 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 5.1 g |
| C20:1 | 0.73 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.8 g |
| C18:2w6 | 2.0 g |
| C18:3w3 | 0.16 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 22.8 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 228 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.3 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008153. All values per 100g of edible portion.