Sausage, vegetarian style, unfortified, raw
Sausages made from chopped, minced, or blended vegetables and/or legumes and other ingredients such as spices, sugar and salt. Does not contain added vitamins or minerals.
Dairy & meat substitutesSource: Analysed
Energy with dietary fibre
807kJ
Protein
19.0g
Fat, total
9.4g
Total dietary fibre
1.5g
Total sugars
1.9g
Sodium
600mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sausage?
- Sausage, vegetarian style, unfortified, raw contains approximately 193 calories (807 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sausage?
- There are 19g of protein per 100g of sausage, vegetarian style, unfortified, raw.
- How much sugar is in sausage?
- Sausage, vegetarian style, unfortified, raw contains 1.9g of total sugars per 100g, making it low in sugar.
- How much fat is in sausage?
- Sausage, vegetarian style, unfortified, raw has 9.4g of total fat per 100g.
- Is sausage high in fibre?
- Sausage, vegetarian style, unfortified, raw contains 1.5g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 807 kJ |
| Energy, without dietary fibre | 795 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 60.5 g |
| Protein | 19.0 g |
| Nitrogen | 3.3 g |
| Fat, total | 9.4 g |
| Total dietary fibre | 1.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 7.4 g |
| Available carbohydrate, with sugar alcohols | 7.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.60 g |
| Glucose | 0.30 g |
| Sucrose | 0.70 g |
| Maltose | 0.30 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Total sugars | 1.9 g |
| Added sugars | 0.80 g |
| Free sugars | 0.80 g |
| Starch | 5.5 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 34.0 mg |
| Copper | 0.24 mg |
| Iodine | 30.0 ug |
| Iron | 2.5 mg |
| Magnesium | 23.0 mg |
| Manganese | 0.48 mg |
| Phosphorus | 81.0 mg |
| Potassium | 150 mg |
| Selenium | 7.0 ug |
| Sodium | 600 mg |
| Zinc | 0.65 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 74.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 190 ug |
| Beta-carotene | 350 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 445 ug |
| Thiamin | 0.62 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.5 mg |
| Niacin derived from tryptophan | 3.7 mg |
| Niacin derived equivalents | 6.2 mg |
| Pantothenic acid | 0.40 mg |
| Pyridoxine | 0.35 mg |
| Cobalamin | 0 ug |
| Folate, natural | 22.0 ug |
| Folic acid | 0 ug |
| Total folates | 22.0 ug |
| Dietary folate equivalents | 22.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.0 mg |
| Beta tocopherol | 0 mg |
| Vitamin E | 1.0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0 g |
| C12 | 0.04 g |
| C14 | 0.03 g |
| C15 | 0 g |
| C16 | 0.53 g |
| C17 | 0 g |
| C18 | 0.21 g |
| C20 | 0.02 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.85 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 4.8 g |
| C20:1 | 0.69 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.6 g |
| C18:2w6 | 1.9 g |
| C18:3w3 | 0.16 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.1 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 21.6 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 216 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.2 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008155. All values per 100g of edible portion.