Chocolate, milk, fondant or caramel filled
Chocolate confectionery with milk chocolate coating enclosing a soft caramel or fondant cream type filling. Includes chocolates such as Snack or Caramello.
Per 100g of edible portion
Quick FAQ
How many calories are in chocolate?
Chocolate, milk, fondant or caramel filled contains approximately 478 calories (2,002 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chocolate?
There are 6g of protein per 100g of chocolate, milk, fondant or caramel filled.
How much sugar is in chocolate?
Chocolate, milk, fondant or caramel filled contains 53.6g of total sugars per 100g, making it relatively high in sugar.
How much fat is in chocolate?
Chocolate, milk, fondant or caramel filled has 24.7g of total fat per 100g.
Is chocolate high in fibre?
Chocolate, milk, fondant or caramel filled contains 2g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,002 kJ |
| Energy, without dietary fibre | 1,986 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 4.2 g |
| Protein | 6.0 g |
| Nitrogen | 0.96 g |
| Fat, total | 24.7 g |
| Total dietary fibre | 2.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 61.4 g |
| Available carbohydrate, with sugar alcohols | 61.4 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.1 g |
| Glucose | 4.1 g |
| Sucrose | 39.7 g |
| Maltose | 1.1 g |
| Lactose | 6.6 g |
| Total sugars | 53.6 g |
| Added sugars | 45.7 g |
| Free sugars | 45.7 g |
| Starch | 6.6 g |
| Sorbitol | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 170 mg |
| Chloride | 180 mg |
| Copper | 0.22 mg |
| Fluoride | 33.0 ug |
| Iodine | 22.6 ug |
| Iron | 1.3 mg |
| Magnesium | 41.0 mg |
| Manganese | 0.30 mg |
| Phosphorus | 180 mg |
| Potassium | 320 mg |
| Selenium | 1.0 ug |
| Sodium | 79.0 mg |
| Sulphur | 37.0 mg |
| Zinc | 0.90 mg |
| Retinol | 77.0 ug |
| Vitamin A retinol equivalents | 80.0 ug |
| Biotin | 3.9 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 18.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 18.0 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.40 mg |
| Niacin | 0.48 mg |
| Niacin derived from tryptophan | 1.4 mg |
| Niacin derived equivalents | 1.9 mg |
| Pantothenic acid | 0.45 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 36.0 ug |
| Folic acid | 0 ug |
| Total folates | 36.0 ug |
| Dietary folate equivalents | 36.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 1.0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.82 mg |
Fatty Acids
33 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.12 g |
| C6 | 0.09 g |
| C8 | 0.07 g |
| C10 | 0.14 g |
| C12 | 0.40 g |
| C14 | 0.61 g |
| C15 | 0.07 g |
| C16 | 7.1 g |
| C17 | 0.07 g |
| C18 | 6.3 g |
| C20 | 0.21 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 15.2 g |
| C14:1 | 0.05 g |
| C15:1 | 0 g |
| C16:1 | 0.12 g |
| C17:1 | 0 g |
| C18:1 | 7.3 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 7.4 g |
| C18:2w6 | 0.90 g |
| C18:3w3 | 0.07 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.97 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 128 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 82.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.4 g |
| Caffeine | 16.0 mg |
| Cholesterol | 15.0 mg |
Related Foods
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002934. All values per 100g of edible portion.