Confectionery, peanut, chocolate-coated
Peanuts covered in a layer of chocolate.
Confectionery and cereal/nut/fruit/seed barsSource: Recipe
Energy with dietary fibre
2,334kJ
Protein
13.3g
Fat, total
37.7g
Total dietary fibre
4.3g
Total sugars
37.6g
Sodium
174mg
Per 100g of edible portion
Quick FAQ
- How many calories are in confectionery?
- Confectionery, peanut, chocolate-coated contains approximately 558 calories (2,334 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in confectionery?
- There are 13.3g of protein per 100g of confectionery, peanut, chocolate-coated.
- How much sugar is in confectionery?
- Confectionery, peanut, chocolate-coated contains 37.6g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in confectionery?
- Confectionery, peanut, chocolate-coated has 37.7g of total fat per 100g.
- Is confectionery high in fibre?
- Confectionery, peanut, chocolate-coated is a source of dietary fibre, providing 4.3g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,334 kJ |
| Energy, without dietary fibre | 2,300 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 1.4 g |
| Protein | 13.3 g |
| Nitrogen | 2.3 g |
| Fat, total | 37.7 g |
| Total dietary fibre | 4.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 41.9 g |
| Available carbohydrate, with sugar alcohols | 41.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 30.0 g |
| Maltose | 0 g |
| Lactose | 7.7 g |
| Total sugars | 37.6 g |
| Added sugars | 28.2 g |
| Free sugars | 28.2 g |
| Starch | 4.2 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Antimony | 0 ug |
| Arsenic | 3.3 ug |
| Cadmium | 3.0 ug |
| Calcium | 183 mg |
| Copper | 0.42 mg |
| Iodine | 14.9 ug |
| Iron | 1.8 mg |
| Lead | 1.4 ug |
| Magnesium | 94.0 mg |
| Manganese | 0.76 mg |
| Mercury | 0.50 ug |
| Phosphorus | 301 mg |
| Potassium | 508 mg |
| Selenium | 4.7 ug |
| Sodium | 174 mg |
| Tin | 1.9 ug |
| Zinc | 1.8 mg |
| Retinol | 51.0 ug |
| Vitamin A retinol equivalents | 52.0 ug |
| Biotin | 46.5 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 6.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 6.0 ug |
| Thiamin | 0.15 mg |
| Riboflavin | 0.27 mg |
| Niacin | 6.3 mg |
| Niacin derived from tryptophan | 2.8 mg |
| Niacin derived equivalents | 9.1 mg |
| Pantothenic acid | 1.6 mg |
| Pyridoxine | 0.26 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 55.0 ug |
| Folic acid | 0 ug |
| Total folates | 55.0 ug |
| Dietary folate equivalents | 55.0 ug |
| Vitamin C | 3.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 1.0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.0 ug |
| Alpha tocopherol | 0.80 mg |
| Gamma tocopherol | 3.3 mg |
| Vitamin E | 1.2 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C10 | 0.07 g |
| C11 | 0.01 g |
| C12 | 0.18 g |
| C14 | 0.62 g |
| C15 | 0.07 g |
| C16 | 6.9 g |
| C17 | 0.03 g |
| C18 | 6.5 g |
| C20 | 0.24 g |
| C22 | 0.43 g |
| C24 | 0.24 g |
| Total saturated fatty acids | 15.4 g |
| C14:1 | 0.03 g |
| C15:1 | 0.03 g |
| C16:1 | 0.11 g |
| C17:1 | 0.02 g |
| C18:1 | 17.9 g |
| C20:1 | 0.28 g |
| C22:1 | 0.02 g |
| C24:1 | 0.03 g |
| Total monounsaturated fatty acids | 18.4 g |
| C18:2w6 | 1.9 g |
| C18:3w3 | 0.03 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 19.8 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 162 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 163 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.3 g |
| Caffeine | 13.0 mg |
| Cholesterol | 14.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003114. All values per 100g of edible portion.