How many calories are in lemon?

Lemon, peeled, raw contains approximately 27 calories (111 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in lemon?

There are 0.6g of protein per 100g of lemon, peeled, raw.

Lemon, peeled, raw contains 1.8g of total sugars per 100g, making it low in sugar.

Lemon, peeled, raw has 0.1g of total fat per 100g.

Lemon, peeled, raw contains 2g of dietary fibre per 100g.

Tart oval citrus fruit, with a yellow rind and pulp.

Energy with dietary fibre

111kJ

Protein

0.60g

Fat, total

0.10g

Total dietary fibre

2.0g

Total sugars

1.8g

Sodium

3.0mg

Per 100g of edible portion

How many calories are in lemon?: Lemon, peeled, raw contains approximately 27 calories (111 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in lemon?: There are 0.6g of protein per 100g of lemon, peeled, raw.
How much sugar is in lemon?: Lemon, peeled, raw contains 1.8g of total sugars per 100g, making it low in sugar.
How much fat is in lemon?: Lemon, peeled, raw has 0.1g of total fat per 100g.
Is lemon high in fibre?: Lemon, peeled, raw contains 2g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	111 kJ
Energy, without dietary fibre	95.0 kJ

Nutrient	Per 100g
Moisture	89.4 g
Protein	0.60 g
Nitrogen	0.10 g
Fat, total	0.10 g
Total dietary fibre	2.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	1.8 g
Available carbohydrate, with sugar alcohols	1.8 g

Nutrient	Per 100g
Calcium	20.0 mg
Copper	0.09 mg
Iodine	0 ug
Iron	0.15 mg
Magnesium	9.0 mg
Manganese	0.04 mg
Molybdenum	0 ug
Phosphorus	20.0 mg
Potassium	140 mg
Selenium	0 ug
Sodium	3.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	1.0 ug
Biotin	0.30 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	5.0 ug
Cryptoxanthin	7.0 ug
Beta-carotene equivalents	8.0 ug
Xanthophyl	0 ug
Thiamin	0.03 mg
Riboflavin	0.01 mg
Niacin	0.10 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0.10 mg
Pantothenic acid	0.11 mg
Pyridoxine	0.04 mg
Cobalamin	0 ug
Folate, natural	47.0 ug
Folic acid	0 ug
Total folates	47.0 ug
Dietary folate equivalents	47.0 ug
Vitamin C	37.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.40 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0.40 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005174. All values per 100g of edible portion.