How many calories are in liquorice?

Liquorice, chocolate-coated contains approximately 371 calories (1,552 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in liquorice?

There are 6.3g of protein per 100g of liquorice, chocolate-coated.

Liquorice, chocolate-coated contains 44.8g of total sugars per 100g, making it relatively high in sugar.

Liquorice, chocolate-coated has 9.7g of total fat per 100g.

Liquorice, chocolate-coated is a source of dietary fibre, providing 3.2g per 100g.

Aniseed flavoured confectionery covered in a layer of milk chocolate.

Energy with dietary fibre

1,552kJ

Protein

6.3g

Fat, total

9.7g

Total dietary fibre

3.2g

Total sugars

44.8g

Sodium

104mg

Per 100g of edible portion

How many calories are in liquorice?: Liquorice, chocolate-coated contains approximately 371 calories (1,552 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in liquorice?: There are 6.3g of protein per 100g of liquorice, chocolate-coated.
How much sugar is in liquorice?: Liquorice, chocolate-coated contains 44.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in liquorice?: Liquorice, chocolate-coated has 9.7g of total fat per 100g.
Is liquorice high in fibre?: Liquorice, chocolate-coated is a source of dietary fibre, providing 3.2g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,552 kJ
Energy, without dietary fibre	1,526 kJ

Nutrient	Per 100g
Moisture	12.3 g
Protein	6.3 g
Nitrogen	0.91 g
Fat, total	9.7 g
Total dietary fibre	3.2 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	66.0 g
Available carbohydrate, with sugar alcohols	66.0 g

Nutrient	Per 100g
Calcium	272 mg
Chloride	522 mg
Copper	0.27 mg
Fluoride	241 ug
Iodine	6.8 ug
Iron	6.6 mg
Magnesium	99.0 mg
Manganese	1.2 mg
Phosphorus	115 mg
Potassium	870 mg
Selenium	5.3 ug
Sodium	104 mg
Sulphur	109 mg
Zinc	0.79 mg
Retinol	23.0 ug
Vitamin A retinol equivalents	24.0 ug
Biotin	27.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	2.0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	2.0 ug
Thiamin	0.01 mg
Riboflavin	0.10 mg
Niacin	1.6 mg
Niacin derived from tryptophan	1.2 mg
Niacin derived equivalents	2.8 mg
Pantothenic acid	0.68 mg
Pyridoxine	0.28 mg
Cobalamin	0 ug
Folate, natural	11.0 ug
Folic acid	0 ug
Total folates	11.0 ug
Dietary folate equivalents	11.0 ug
Vitamin C	1.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0.47 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.47 ug
Alpha tocopherol	0.30 mg
Vitamin E	0.37 mg

Nutrient	Per 100g
C4	0 g
C6	0.01 g
C8	0.04 g
C10	0.05 g
C12	0.20 g
C14	0.33 g
C15	0.03 g
C16	2.5 g
C17	0.01 g
C18	2.8 g
C20	0.04 g
C22	0 g
C24	0 g
Total saturated fatty acids	6.0 g
C14:1	0.01 g
C15:1	0 g
C16:1	0.05 g
C17:1	0 g
C18:1	2.8 g
C20:1	0 g
C22:1	0 g
Total monounsaturated fatty acids	2.9 g
C18:2w6	0.29 g
C18:3w3	0.02 g
C20:3w3	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.32 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	47.6 mg

Nutrient	Per 100g
Tryptophan	71.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005215. All values per 100g of edible portion.