Potato crisps or chips, plain, salted
Commercially packaged snack product that consists of thinly sliced potato, deep fried in vegetable oil, with added salt, but no added flavours.
Per 100g of edible portion
Quick FAQ
How many calories are in potato crisps or chips?
Potato crisps or chips, plain, salted contains approximately 511 calories (2,140 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in potato crisps or chips?
There are 6g of protein per 100g of potato crisps or chips, plain, salted.
How much sugar is in potato crisps or chips?
Potato crisps or chips, plain, salted contains 0.9g of total sugars per 100g, making it low in sugar.
How much fat is in potato crisps or chips?
Potato crisps or chips, plain, salted has 33.3g of total fat per 100g.
Is potato crisps or chips high in fibre?
Potato crisps or chips, plain, salted is a source of dietary fibre, providing 3.2g per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,140 kJ |
| Energy, without dietary fibre | 2,112 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 1.8 g |
| Protein | 6.0 g |
| Nitrogen | 0.95 g |
| Fat, total | 33.3 g |
| Total dietary fibre | 3.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 45.8 g |
| Available carbohydrate, with sugar alcohols | 45.8 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.90 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.90 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 44.9 g |
| Resistant starch | 0.20 g |
Minerals
23 nutrients| Nutrient | Per 100g |
|---|---|
| Arsenic | 0 ug |
| Cadmium | 8.6 ug |
| Calcium | 21.0 mg |
| Chromium | 2.7 ug |
| Chloride | 1,107 mg |
| Copper | 0.24 mg |
| Fluoride | 0 ug |
| Iodine | 4.9 ug |
| Iron | 1.2 mg |
| Magnesium | 60.0 mg |
| Manganese | 0.41 mg |
| Mercury | 0 ug |
| Molybdenum | 11.6 ug |
| Nickel | 24.0 ug |
| Phosphorus | 162 mg |
| Potassium | 1,250 mg |
| Selenium | 0.30 ug |
| Sodium | 592 mg |
| Tin | 0 ug |
| Zinc | 1.0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 1.7 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.16 mg |
| Riboflavin | 0.01 mg |
| Niacin | 1.7 mg |
| Niacin derived from tryptophan | 0.44 mg |
| Niacin derived equivalents | 2.1 mg |
| Pantothenic acid | 0.81 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 67.0 ug |
| Folic acid | 0 ug |
| Total folates | 67.0 ug |
| Dietary folate equivalents | 67.0 ug |
| Vitamin C | 23.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 8.6 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0.20 mg |
| Gamma tocopherol | 0.30 mg |
| Vitamin E | 8.6 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.03 g |
| C13 | 0 g |
| C14 | 0.14 g |
| C15 | 0 g |
| C16 | 5.7 g |
| C17 | 0.01 g |
| C18 | 1.3 g |
| C19 | 0 g |
| C20 | 0.12 g |
| C22 | 0.20 g |
| C24 | 0.05 g |
| Total saturated fatty acids | 7.5 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.05 g |
| C17:1 | 0 g |
| C18:1 | 21.3 g |
| C20:1 | 0.08 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 21.4 g |
| C18:2w6 | 2.7 g |
| C18:3w3 | 0.10 g |
| C18:3w6 | 8.7 mg |
| C18:4w3 | 5.3 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 15.9 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.8 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 108 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 26.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 4.5 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007193. All values per 100g of edible portion.