How many calories are in sauce?

Sauce, Worcestershire, commercial contains approximately 74 calories (311 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sauce?

There are 1.3g of protein per 100g of sauce, worcestershire, commercial.

How much sugar is in sauce?

Sauce, Worcestershire, commercial contains 16.9g of total sugars per 100g, making it relatively high in sugar.

How much fat is in sauce?

Sauce, Worcestershire, commercial has 0.2g of total fat per 100g.

Sauce, Worcestershire, commercial

Commercially prepared fermented liquid condiment made with vinegar, molasses, golden syrup, salt, water, spices, soy sauce, pepper, tamarinds, anchovies, lemon oil, onion and garlic powder.

Savoury sauces and condimentsSource: Analysed

Energy with dietary fibre

311kJ

Protein

1.3g

Fat, total

0.20g

Total dietary fibre

Total sugars

16.9g

Sodium

1,060mg

Per 100g of edible portion

Quick FAQ

How many calories are in sauce?: Sauce, Worcestershire, commercial contains approximately 74 calories (311 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sauce?: There are 1.3g of protein per 100g of sauce, worcestershire, commercial.
How much sugar is in sauce?: Sauce, Worcestershire, commercial contains 16.9g of total sugars per 100g, making it relatively high in sugar.
How much fat is in sauce?: Sauce, Worcestershire, commercial has 0.2g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	311 kJ
Energy, without dietary fibre	311 kJ

Proximates

Nutrient	Per 100g
Moisture	73.3 g
Protein	1.3 g
Nitrogen	0.20 g
Fat, total	0.20 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	17.6 g
Available carbohydrate, with sugar alcohols	17.6 g

Carbohydrates

Nutrient	Per 100g
Fructose	6.8 g
Glucose	6.3 g
Sucrose	3.8 g
Maltose	0 g
Lactose	0 g
Total sugars	16.9 g
Added sugars	15.6 g
Free sugars	15.6 g
Starch	0.70 g

Minerals

Nutrient	Per 100g
Calcium	160 mg
Chloride	2,040 mg
Copper	0.14 mg
Fluoride	1.0 ug
Iodine	1.0 ug
Iron	3.7 mg
Magnesium	83.0 mg
Manganese	0.68 mg
Phosphorus	23.0 mg
Potassium	890 mg
Selenium	4.0 ug
Sodium	1,060 mg
Sulphur	150 mg
Zinc	0.40 mg
Retinol	0 ug
Vitamin A retinol equivalents	1.0 ug
Biotin	26.0 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	8.0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	8.0 ug
Thiamin	0 mg
Riboflavin	0.13 mg
Niacin	0.40 mg
Niacin derived from tryptophan	0.24 mg
Niacin derived equivalents	0.64 mg
Pantothenic acid	0.58 mg
Pyridoxine	0.61 mg
Cobalamin	0.10 ug
Folate, natural	2.0 ug
Folic acid	0 ug
Total folates	2.0 ug
Dietary folate equivalents	2.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.10 mg
Vitamin E	0.12 mg

Fatty Acids

Nutrient	Per 100g
C8	0 g
C10	0 g
C12	0 g
C14	0 g
C15	0 g
C16	0.03 g
C17	0 g
C18	0.01 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	0.04 g
C14:1	0 g
C15:1	0 g
C16:1	0 g
C17:1	0 g
C18:1	0.07 g
C20:1	0 g
C22:1	0 g
Total monounsaturated fatty acids	0.08 g
C18:2w6	0.04 g
C18:3w3	0 g
C20:3w3	0 mg
C20:4w6	0.55 mg
C20:5w3	3.9 mg
C22:5w3	0.37 mg
C22:4w6	0 mg
C22:6w3	12.5 mg
Total polyunsaturated fatty acids	0.06 g
Total long chain omega 3 fatty acids	16.7 mg
Total trans fatty acids	0 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	14.0 mg

Other

Nutrient	Per 100g
Ash	5.0 g
Caffeine	0 mg
Cholesterol	0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008094. All values per 100g of edible portion.