Spread, hazelnut & chocolate flavoured
A thick, chocolate flavoured hazelnut spread.
Energy with dietary fibre
2,192kJ
Protein
6.8g
Fat, total
30.3g
Total dietary fibre
3.7g
Total sugars
57.2g
Sodium
42.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in spread?
- Spread, hazelnut & chocolate flavoured contains approximately 524 calories (2,192 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in spread?
- There are 6.8g of protein per 100g of spread, hazelnut & chocolate flavoured.
- How much sugar is in spread?
- Spread, hazelnut & chocolate flavoured contains 57.2g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in spread?
- Spread, hazelnut & chocolate flavoured has 30.3g of total fat per 100g.
- Is spread high in fibre?
- Spread, hazelnut & chocolate flavoured is a source of dietary fibre, providing 3.7g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,192 kJ |
| Energy, without dietary fibre | 2,163 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 1.0 g |
| Protein | 6.8 g |
| Nitrogen | 1.1 g |
| Fat, total | 30.3 g |
| Total dietary fibre | 3.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 57.8 g |
| Available carbohydrate, with sugar alcohols | 57.8 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 52.1 g |
| Maltose | 0 g |
| Lactose | 5.1 g |
| Total sugars | 57.2 g |
| Added sugars | 52.6 g |
| Free sugars | 52.6 g |
| Starch | 0.60 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 130 mg |
| Chloride | 94.0 mg |
| Copper | 0.55 mg |
| Fluoride | 0 ug |
| Iodine | 9.0 ug |
| Iron | 1.2 mg |
| Magnesium | 75.0 mg |
| Manganese | 1.1 mg |
| Phosphorus | 190 mg |
| Potassium | 430 mg |
| Selenium | 2.0 ug |
| Sodium | 42.0 mg |
| Sulphur | 66.0 mg |
| Zinc | 1.3 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
| Biotin | 16.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 6.0 ug |
| Beta-carotene equivalents | 6.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.25 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 1.9 mg |
| Pantothenic acid | 0.50 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.4 mg |
| Vitamin E | 1.4 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.07 g |
| C13 | 0 g |
| C14 | 0.18 g |
| C15 | 0 g |
| C16 | 6.3 g |
| C17 | 0.01 g |
| C18 | 1.3 g |
| C19 | 0 g |
| C20 | 0.10 g |
| C22 | 0.04 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 8.0 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 15.4 g |
| C20:1 | 0.09 g |
| C22:1 | 0.02 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 15.7 g |
| C18:2w6 | 4.5 g |
| C18:3w3 | 0.52 g |
| C18:3w6 | 10.2 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 5.1 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 29.0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 74.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 11.0 mg |
| Cholesterol | 2.0 mg |
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008777. All values per 100g of edible portion.