How many calories are in thyme?

Thyme, fresh, raw contains approximately 69 calories (287 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in thyme?

There are 5.6g of protein per 100g of thyme, fresh, raw.

Thyme, fresh, raw contains 1g of total sugars per 100g, making it low in sugar.

Thyme, fresh, raw has 1.7g of total fat per 100g.

Yes - Thyme, fresh, raw is a high-fibre food with 14g of dietary fibre per 100g.

An aromatic herb with small green leaves which grow in clusters on thin stems.

Energy with dietary fibre

287kJ

Protein

5.6g

Fat, total

1.7g

Total dietary fibre

14.0g

Total sugars

1.0g

Sodium

150mg

Per 100g of edible portion

How many calories are in thyme?: Thyme, fresh, raw contains approximately 69 calories (287 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in thyme?: There are 5.6g of protein per 100g of thyme, fresh, raw.
How much sugar is in thyme?: Thyme, fresh, raw contains 1g of total sugars per 100g, making it low in sugar.
How much fat is in thyme?: Thyme, fresh, raw has 1.7g of total fat per 100g.
Is thyme high in fibre?: Yes - Thyme, fresh, raw is a high-fibre food with 14g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	287 kJ
Energy, without dietary fibre	175 kJ

Nutrient	Per 100g
Moisture	65.1 g
Protein	5.6 g
Nitrogen	0.62 g
Fat, total	1.7 g
Total dietary fibre	14.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	1.1 g
Available carbohydrate, with sugar alcohols	1.1 g

Nutrient	Per 100g
Aluminium	1,400 ug
Arsenic	2.1 ug
Calcium	120 mg
Chromium	12.8 ug
Copper	0.45 mg
Iodine	15.3 ug
Iron	3.9 mg
Lead	2.6 ug
Magnesium	43.0 mg
Manganese	0.90 mg
Molybdenum	54.4 ug
Nickel	7.0 ug
Phosphorus	94.0 mg
Potassium	660 mg
Selenium	0.10 ug
Sodium	150 mg
Zinc	0.91 mg
Retinol	0 ug
Vitamin A retinol equivalents	475 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	2,850 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	2,850 ug
Thiamin	0.05 mg
Riboflavin	0.47 mg
Niacin	1.8 mg
Niacin derived from tryptophan	1.8 mg
Niacin derived equivalents	3.6 mg
Pantothenic acid	0.30 mg
Pyridoxine	0.35 mg
Cobalamin	0 ug
Folate, natural	45.0 ug
Folic acid	0 ug
Total folates	45.0 ug
Dietary folate equivalents	45.0 ug
Vitamin C	180 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	2.8 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0.30 mg
Vitamin E	2.8 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	103 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F010466. All values per 100g of edible portion.