Beverage base, chocolate flavour, added vitamins & minerals (Milo)
Dry beverage base used to prepare a chocolate flavoured beverage with the addition of milk. Typical ingredients include malted cereals, milk solids and cocoa. Contains added iron, calcium and vitamins B2, B3, B6, B12, C & D. Milo brand is an example of such a product.
Energy with dietary fibre
1,611kJ
Protein
12.4g
Fat, total
9.9g
Total dietary fibre
6.8g
Total sugars
43.7g
Sodium
100mg
Per 100g of edible portion
Quick FAQ
- How many calories are in beverage base?
- Beverage base, chocolate flavour, added vitamins & minerals (Milo) contains approximately 385 calories (1,611 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in beverage base?
- There are 12.4g of protein per 100g of beverage base, chocolate flavour, added vitamins & minerals (milo).
- How much sugar is in beverage base?
- Beverage base, chocolate flavour, added vitamins & minerals (Milo) contains 43.7g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in beverage base?
- Beverage base, chocolate flavour, added vitamins & minerals (Milo) has 9.9g of total fat per 100g.
- Is beverage base high in fibre?
- Yes - Beverage base, chocolate flavour, added vitamins & minerals (Milo) is a high-fibre food with 6.8g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,611 kJ |
| Energy, without dietary fibre | 1,556 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 1.4 g |
| Protein | 12.4 g |
| Nitrogen | 2.0 g |
| Fat, total | 9.9 g |
| Total dietary fibre | 6.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 60.1 g |
| Available carbohydrate, with sugar alcohols | 60.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 1.7 g |
| Sucrose | 16.0 g |
| Maltose | 14.0 g |
| Lactose | 12.0 g |
| Galactose | 0 g |
| Total sugars | 43.7 g |
| Added sugars | 10.0 g |
| Free sugars | 31.3 g |
| Starch | 10.7 g |
| Maltodextrin | 5.7 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 1,233 ug |
| Arsenic | 5.2 ug |
| Cadmium | 7.1 ug |
| Calcium | 950 mg |
| Chromium | 62.6 ug |
| Copper | 0.46 mg |
| Iodine | 19.5 ug |
| Iron | 26.0 mg |
| Lead | 2.9 ug |
| Magnesium | 130 mg |
| Manganese | 0.87 mg |
| Mercury | 0.50 ug |
| Molybdenum | 18.0 ug |
| Phosphorus | 730 mg |
| Potassium | 1,100 mg |
| Selenium | 6.3 ug |
| Sodium | 100 mg |
| Zinc | 1.8 mg |
| Retinol | 80.0 ug |
| Vitamin A retinol equivalents | 89.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 53.0 ug |
| Beta-carotene equivalents | 53.0 ug |
| Thiamin | 0.10 mg |
| Riboflavin | 2.0 mg |
| Niacin | 12.0 mg |
| Niacin derived from tryptophan | 2.2 mg |
| Niacin derived equivalents | 14.2 mg |
| Pantothenic acid | 0.95 mg |
| Pyridoxine | 3.0 mg |
| Cobalamin | 2.0 ug |
| Folate, natural | 51.0 ug |
| Folic acid | 0 ug |
| Total folates | 51.0 ug |
| Dietary folate equivalents | 51.0 ug |
| Vitamin C | 35.0 mg |
| Cholecalciferol | 17.9 ug |
| Ergocalciferol | 0.43 ug |
| 25-hydroxy cholecalciferol | 0.06 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 18.6 ug |
| Alpha tocopherol | 0.20 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.30 mg |
| Vitamin E | 0.23 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.29 g |
| C6 | 0.18 g |
| C8 | 0.10 g |
| C10 | 0.23 g |
| C12 | 0.35 g |
| C14 | 0.97 g |
| C15 | 0.11 g |
| C16 | 2.8 g |
| C17 | 0.07 g |
| C18 | 1.4 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 6.6 g |
| C14:1 | 0.09 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 1.9 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.1 g |
| C18:2w6 | 0.19 g |
| C18:3w3 | 0.05 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.24 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 218 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 132 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 5.1 g |
| Caffeine | 22.0 mg |
| Cholesterol | 21.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001029. All values per 100g of edible portion.