How many calories are in juice?

Juice, orange & mango, commercial contains approximately 35 calories (146 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in juice?

There are 0.6g of protein per 100g of juice, orange & mango, commercial.

Juice, orange & mango, commercial contains 7.7g of total sugars per 100g, making it moderate in sugar.

Juice, orange & mango, commercial has 0g of total fat per 100g.

Juice, orange & mango, commercial contains 0.2g of dietary fibre per 100g.

Commercial beverage prepared from 95% orange juice and 5% mango juice. Contains added vitamin C, but does not contain added sugar.

Energy with dietary fibre

146kJ

Protein

0.60g

Fat, total

Total dietary fibre

0.20g

Total sugars

7.7g

Sodium

4.0mg

Per 100g of edible portion

How many calories are in juice?: Juice, orange & mango, commercial contains approximately 35 calories (146 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in juice?: There are 0.6g of protein per 100g of juice, orange & mango, commercial.
How much sugar is in juice?: Juice, orange & mango, commercial contains 7.7g of total sugars per 100g, making it moderate in sugar.
How much fat is in juice?: Juice, orange & mango, commercial has 0g of total fat per 100g.
Is juice high in fibre?: Juice, orange & mango, commercial contains 0.2g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	146 kJ
Energy, without dietary fibre	144 kJ

Nutrient	Per 100g
Moisture	90.3 g
Protein	0.60 g
Nitrogen	0.10 g
Fat, total	0 g
Total dietary fibre	0.20 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	7.7 g
Available carbohydrate, with sugar alcohols	7.7 g

Nutrient	Per 100g
Aluminium	0 ug
Cadmium	0 ug
Calcium	9.0 mg
Chromium	0 ug
Chloride	9.0 mg
Copper	0.03 mg
Fluoride	51.0 ug
Iodine	0 ug
Iron	0 mg
Magnesium	9.0 mg
Manganese	0.03 mg
Molybdenum	0 ug
Phosphorus	16.0 mg
Potassium	160 mg
Selenium	0 ug
Sodium	4.0 mg
Sulphur	5.0 mg
Zinc	0.04 mg
Retinol	0 ug
Vitamin A retinol equivalents	8.0 ug
Biotin	1.1 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	38.0 ug
Cryptoxanthin	16.0 ug
Beta-carotene equivalents	46.0 ug
Thiamin	0.04 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.03 mg
Niacin derived equivalents	0.03 mg
Pantothenic acid	0.05 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	26.0 ug
Folic acid	0 ug
Total folates	26.0 ug
Dietary folate equivalents	26.0 ug
Vitamin C	82.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	2.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004731. All values per 100g of edible portion.