Liquorice, black
Aniseed flavoured confectionery prepared from wheat flour, molasses or treacle, sugar, salt, vegetable oil, colours and flavours. Sold in pieces or strips.
Energy with dietary fibre
1,283kJ
Protein
5.7g
Fat, total
0.80g
Total dietary fibre
3.5g
Total sugars
40.6g
Sodium
120mg
Per 100g of edible portion
Quick FAQ
- How many calories are in liquorice?
- Liquorice, black contains approximately 307 calories (1,283 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in liquorice?
- There are 5.7g of protein per 100g of liquorice, black.
- How much sugar is in liquorice?
- Liquorice, black contains 40.6g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in liquorice?
- Liquorice, black has 0.8g of total fat per 100g.
- Is liquorice high in fibre?
- Liquorice, black is a source of dietary fibre, providing 3.5g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,283 kJ |
| Energy, without dietary fibre | 1,254 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 17.0 g |
| Protein | 5.7 g |
| Nitrogen | 0.78 g |
| Fat, total | 0.80 g |
| Total dietary fibre | 3.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 70.3 g |
| Available carbohydrate, with sugar alcohols | 70.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 6.0 g |
| Glucose | 8.0 g |
| Sucrose | 23.2 g |
| Maltose | 3.4 g |
| Lactose | 0 g |
| Total sugars | 40.6 g |
| Added sugars | 36.8 g |
| Free sugars | 36.8 g |
| Starch | 28.1 g |
| Sorbitol | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 280 mg |
| Chloride | 660 mg |
| Copper | 0.27 mg |
| Fluoride | 339 ug |
| Iodine | 0 ug |
| Iron | 8.8 mg |
| Magnesium | 120 mg |
| Manganese | 1.6 mg |
| Phosphorus | 53.0 mg |
| Potassium | 1,060 mg |
| Selenium | 5.0 ug |
| Sodium | 120 mg |
| Sulphur | 141 mg |
| Zinc | 0.60 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 37.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 2.1 mg |
| Niacin derived from tryptophan | 0.96 mg |
| Niacin derived equivalents | 3.1 mg |
| Pantothenic acid | 0.68 mg |
| Pyridoxine | 0.36 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.23 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.03 g |
| C10 | 0.02 g |
| C12 | 0.19 g |
| C14 | 0.08 g |
| C15 | 0 g |
| C16 | 0.14 g |
| C17 | 0 g |
| C18 | 0.10 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.56 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.07 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 0.07 g |
| C18:2w6 | 0.10 g |
| C18:3w3 | 0.01 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.11 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 57.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 3.8 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005214. All values per 100g of edible portion.