How many calories are in oat beverage?

Oat beverage, fluid, added Ca contains approximately 54 calories (224 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in oat beverage?

There are 1.3g of protein per 100g of oat beverage, fluid, added ca.

Oat beverage, fluid, added Ca contains 3.1g of total sugars per 100g, making it low in sugar.

Oat beverage, fluid, added Ca has 0.8g of total fat per 100g.

Oat beverage, fluid, added Ca contains 0.3g of dietary fibre per 100g.

A dairy milk substitute made from filtered water, oats, sunflower oil and salt. Contains added calcium.

Energy with dietary fibre

224kJ

Protein

1.3g

Fat, total

0.80g

Total dietary fibre

0.30g

Total sugars

3.1g

Sodium

38.0mg

Per 100g of edible portion

How many calories are in oat beverage?: Oat beverage, fluid, added Ca contains approximately 54 calories (224 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in oat beverage?: There are 1.3g of protein per 100g of oat beverage, fluid, added ca.
How much sugar is in oat beverage?: Oat beverage, fluid, added Ca contains 3.1g of total sugars per 100g, making it low in sugar.
How much fat is in oat beverage?: Oat beverage, fluid, added Ca has 0.8g of total fat per 100g.
Is oat beverage high in fibre?: Oat beverage, fluid, added Ca contains 0.3g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	224 kJ
Energy, without dietary fibre	222 kJ

Nutrient	Per 100g
Moisture	86.6 g
Protein	1.3 g
Nitrogen	0.22 g
Fat, total	0.80 g
Total dietary fibre	0.30 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	10.2 g
Available carbohydrate, with sugar alcohols	10.2 g

Nutrient	Per 100g
Aluminium	0 ug
Arsenic	0 ug
Cadmium	0 ug
Calcium	110 mg
Chromium	0 ug
Copper	0.04 mg
Iodine	1.2 ug
Iron	0 mg
Lead	0 ug
Magnesium	6.0 mg
Manganese	0.17 mg
Molybdenum	9.9 ug
Phosphorus	83.0 mg
Potassium	47.0 mg
Selenium	0 ug
Sodium	38.0 mg
Zinc	0.08 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.07 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.26 mg
Niacin derived equivalents	0.26 mg
Pantothenic acid	0 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.01 g
C14	0.01 g
C15	0 g
C16	0.12 g
C17	0 g
C18	0.02 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	0.16 g
C14:1	0 g
C16:1	0 g
C17:1	0 g
C18:1	0.34 g
C20:1	0 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	0.35 g
C18:2w6	0.22 g
C18:3w3	0.01 g
C18:3w6	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.23 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	15.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006131. All values per 100g of edible portion.