Pasta, gluten free, boiled from dry, no added salt
The dough made from grains other than wheat such as corn and rice with added water. Cooked in boiling water without added salt or fat until firm to the bite. Drained.
Per 100g of edible portion
Quick FAQ
How many calories are in pasta?
Pasta, gluten free, boiled from dry, no added salt contains approximately 153 calories (639 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pasta?
There are 3.1g of protein per 100g of pasta, gluten free, boiled from dry, no added salt.
How much sugar is in pasta?
Pasta, gluten free, boiled from dry, no added salt contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in pasta?
Pasta, gluten free, boiled from dry, no added salt has 0.7g of total fat per 100g.
Is pasta high in fibre?
Pasta, gluten free, boiled from dry, no added salt contains 1.2g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 639 kJ |
| Energy, without dietary fibre | 630 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 62.2 g |
| Protein | 3.1 g |
| Nitrogen | 0.51 g |
| Fat, total | 0.70 g |
| Total dietary fibre | 1.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 32.4 g |
| Available carbohydrate, with sugar alcohols | 32.4 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 32.4 g |
Minerals
18 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 290 ug |
| Cadmium | 0 ug |
| Calcium | 15.0 mg |
| Chromium | 1.9 ug |
| Copper | 0.04 mg |
| Iodine | 1.0 ug |
| Iron | 0.85 mg |
| Magnesium | 13.0 mg |
| Manganese | 0.21 mg |
| Molybdenum | 5.3 ug |
| Phosphorus | 40.0 mg |
| Potassium | 39.0 mg |
| Selenium | 0 ug |
| Sodium | 1.0 mg |
| Sulphur | 25.0 mg |
| Zinc | 0.28 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.44 mg |
| Niacin derived equivalents | 0.44 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 120 ug |
| Folic acid | 0 ug |
| Total folates | 120 ug |
| Dietary folate equivalents | 120 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.01 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.18 g |
| C17 | 0 g |
| C18 | 0.08 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.27 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.08 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.08 g |
| C18:2w6 | 0.19 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.19 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 14.9 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 26.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006429. All values per 100g of edible portion.