How many calories are in tart?

Tart, custard, commercial contains approximately 242 calories (1,014 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in tart?

There are 6.3g of protein per 100g of tart, custard, commercial.

Tart, custard, commercial contains 11.4g of total sugars per 100g, making it moderate in sugar.

Tart, custard, commercial has 10.7g of total fat per 100g.

Tart, custard, commercial contains 1g of dietary fibre per 100g.

Commercially prepared shortcrust pastry shell with a custard filling.

Energy with dietary fibre

1,014kJ

Protein

6.3g

Fat, total

10.7g

Total dietary fibre

1.0g

Total sugars

11.4g

Sodium

270mg

Per 100g of edible portion

How many calories are in tart?: Tart, custard, commercial contains approximately 242 calories (1,014 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in tart?: There are 6.3g of protein per 100g of tart, custard, commercial.
How much sugar is in tart?: Tart, custard, commercial contains 11.4g of total sugars per 100g, making it moderate in sugar.
How much fat is in tart?: Tart, custard, commercial has 10.7g of total fat per 100g.
Is tart high in fibre?: Tart, custard, commercial contains 1g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,014 kJ
Energy, without dietary fibre	1,006 kJ

Nutrient	Per 100g
Moisture	45.6 g
Protein	6.3 g
Nitrogen	1.0 g
Fat, total	10.7 g
Total dietary fibre	1.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	30.2 g
Available carbohydrate, with sugar alcohols	30.2 g

Nutrient	Per 100g
Calcium	74.0 mg
Chloride	430 mg
Copper	0.07 mg
Fluoride	0 ug
Iodine	10.7 ug
Iron	0.50 mg
Magnesium	14.0 mg
Manganese	0.22 mg
Phosphorus	150 mg
Potassium	88.0 mg
Selenium	5.0 ug
Sodium	270 mg
Sulphur	60.0 mg
Zinc	0.80 mg
Retinol	29.0 ug
Vitamin A retinol equivalents	30.0 ug
Biotin	4.5 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	8.0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	8.0 ug
Thiamin	0.06 mg
Riboflavin	0.19 mg
Niacin	0.60 mg
Niacin derived from tryptophan	1.2 mg
Niacin derived equivalents	1.8 mg
Pantothenic acid	0.44 mg
Pyridoxine	0.02 mg
Cobalamin	0.40 ug
Folate, natural	3.0 ug
Folic acid	0 ug
Total folates	3.0 ug
Dietary folate equivalents	3.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.70 mg
Vitamin E	0.71 mg

Nutrient	Per 100g
C4	0.01 g
C6	0 g
C8	0.01 g
C10	0.04 g
C12	0.16 g
C14	0.30 g
C15	0.05 g
C16	3.2 g
C17	0.07 g
C18	1.3 g
C20	0.04 g
C22	0.01 g
C24	0 g
Total saturated fatty acids	5.2 g
C14:1	0.02 g
C16:1	0.14 g
C17:1	0.02 g
C18:1	3.5 g
C20:1	0.01 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	3.7 g
C18:2w6	0.80 g
C18:3w3	0.04 g
C18:3w6	5.4 mg
C20:2w6	0 mg
C20:3w3	2.0 mg
C20:3w6	0 mg
C20:4w6	15.2 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	4.7 mg
Total polyunsaturated fatty acids	0.86 g
Total long chain omega 3 fatty acids	4.7 mg
Total trans fatty acids	700 mg

Nutrient	Per 100g
Tryptophan	71.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009102. All values per 100g of edible portion.