How many calories are in coffee?

Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk contains approximately 47 calories (196 kJ) per 100g, according to the Australian Food Composition Database.

How much sugar is in coffee?

Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk contains 3.4g of total sugars per 100g, making it low in sugar.

Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk

Beverage prepared from a serve of espresso style coffee to which a large amount of heated and aerated regular fat cows milk is added. Does not contain added flavour or sugar.

Non-alcoholic beveragesSource: Analysed

Energy with dietary fibre

196kJ

Protein

2.8g

Fat, total

2.6g

Total dietary fibre

Total sugars

3.4g

Sodium

29.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in coffee?: Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk contains approximately 47 calories (196 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in coffee?: There are 2.8g of protein per 100g of coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk.
How much sugar is in coffee?: Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk contains 3.4g of total sugars per 100g, making it low in sugar.
How much fat is in coffee?: Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cow's milk has 2.6g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	196 kJ
Energy, without dietary fibre	196 kJ

Proximates

Nutrient	Per 100g
Moisture	89.4 g
Protein	2.8 g
Nitrogen	0.45 g
Fat, total	2.6 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	3.4 g
Available carbohydrate, with sugar alcohols	3.4 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	3.4 g
Total sugars	3.4 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Aluminium	0 ug
Arsenic	0 ug
Calcium	95.0 mg
Copper	0.01 mg
Iodine	21.0 ug
Iron	0 mg
Lead	0 ug
Magnesium	16.0 mg
Manganese	0.07 mg
Molybdenum	2.8 ug
Phosphorus	86.0 mg
Potassium	220 mg
Selenium	2.0 ug
Sodium	29.0 mg
Zinc	0.37 mg
Retinol	24.0 ug
Vitamin A retinol equivalents	24.0 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0.11 mg
Niacin	0 mg
Niacin derived from tryptophan	0.54 mg
Niacin derived equivalents	0.54 mg
Pantothenic acid	0.23 mg
Pyridoxine	0 mg
Cobalamin	0.30 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.05 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0.05 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0 mg

Fatty Acids

Nutrient	Per 100g
C4	0.12 g
C6	0.07 g
C8	0.04 g
C10	0.08 g
C12	0.09 g
C14	0.28 g
C15	0.03 g
C16	0.75 g
C17	0.02 g
C18	0.26 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	1.8 g
C14:1	0.02 g
C16:1	0.04 g
C17:1	0 g
C18:1	0.43 g
C20:1	0 g
C22:1	0 g
C22:1w11	0 mg
C24:1	0 g
Total monounsaturated fatty acids	0.50 g
C18:2w6	0.08 g
C18:3w3	0.01 g
C18:3w6	0 mg
C18:4w3	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	2.4 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.09 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	43.4 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	32.0 mg

Other

Nutrient	Per 100g
Ash	0.70 g
Caffeine	68.0 mg
Cholesterol	9.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009796. All values per 100g of edible portion.