Non-alcoholic beverages
Coffee, instant, dry powder or granules
Dried extract of coffee beans, used to produce a beverage by the addition of boiling water.
Per 100g of edible portion
588kJ
Energy
18.0g
Protein
0.30g
Fat, total
20.6g
Total dietary fibre
3.4g
Total sugars
61.0mg
Sodium
Quick FAQ
How many calories are in coffee?
Coffee, instant, dry powder or granules contains approximately 141 calories (588 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in coffee?
There are 18g of protein per 100g of coffee, instant, dry powder or granules.
How much sugar is in coffee?
Coffee, instant, dry powder or granules contains 3.4g of total sugars per 100g, making it low in sugar.
How much fat is in coffee?
Coffee, instant, dry powder or granules has 0.3g of total fat per 100g.
Is coffee high in fibre?
Yes - Coffee, instant, dry powder or granules is a high-fibre food with 20.6g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 588 kJ |
| Energy, without dietary fibre | 423 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 5.0 g |
| Protein | 18.0 g |
| Nitrogen | 3.4 g |
| Fat, total | 0.30 g |
| Total dietary fibre | 20.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.6 g |
| Available carbohydrate, with sugar alcohols | 3.6 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.40 g |
| Glucose | 0.70 g |
| Sucrose | 0.60 g |
| Maltose | 0.60 g |
| Lactose | 0 g |
| Galactose | 1.1 g |
| Total sugars | 3.4 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0.20 g |
Minerals
25 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 180 ug |
| Arsenic | 1.1 ug |
| Cadmium | 0 ug |
| Calcium | 150 mg |
| Chromium | 6.5 ug |
| Chloride | 740 mg |
| Copper | 0.02 mg |
| Fluoride | 130 ug |
| Iodine | 4.6 ug |
| Iron | 2.8 mg |
| Lead | 0 ug |
| Magnesium | 320 mg |
| Manganese | 2.2 mg |
| Mercury | 0 ug |
| Molybdenum | 2.6 ug |
| Phosphorus | 360 mg |
| Potassium | 3,500 mg |
| Selenium | 4.1 ug |
| Sodium | 61.0 mg |
| Sulphur | 230 mg |
| Tin | 0 ug |
| Zinc | 0.29 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 100 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.06 mg |
| Niacin | 25.0 mg |
| Niacin derived from tryptophan | 3.8 mg |
| Niacin derived equivalents | 28.8 mg |
| Pantothenic acid | 0.07 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.10 mg |
| Vitamin E | 0.09 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.01 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.07 g |
| C17 | 0 g |
| C18 | 0.02 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.11 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.03 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.03 g |
| C18:2w6 | 0.09 g |
| C18:3w3 | 0.01 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.09 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 3.8 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 221 mg |
Organic Acids
4 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0.90 g |
| Citric acid | 2.2 g |
| Lactic acid | 0.50 g |
| Malic acid | 0.50 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 7.3 g |
| Caffeine | 3,488 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003060. All values per 100g of edible portion.