Noodle, rice stick, boiled, drained
Commercially prepared noodles made from a paste of water and ground rice, or rice with cornflour, which are then dried and coiled. Cooked by boiling without added fat or salt and then drained.
Cereals and cereal productsSource: Analysed
Energy with dietary fibre
498kJ
Protein
2.5g
Fat, total
0g
Total dietary fibre
0.70g
Total sugars
0g
Sodium
3.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in noodle?
- Noodle, rice stick, boiled, drained contains approximately 119 calories (498 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in noodle?
- There are 2.5g of protein per 100g of noodle, rice stick, boiled, drained.
- How much sugar is in noodle?
- Noodle, rice stick, boiled, drained contains 0g of total sugars per 100g, making it low in sugar.
- How much fat is in noodle?
- Noodle, rice stick, boiled, drained has 0g of total fat per 100g.
- Is noodle high in fibre?
- Noodle, rice stick, boiled, drained contains 0.7g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 498 kJ |
| Energy, without dietary fibre | 486 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 68.2 g |
| Protein | 2.5 g |
| Nitrogen | 0.42 g |
| Fat, total | 0 g |
| Total dietary fibre | 0.70 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 26.1 g |
| Available carbohydrate, with sugar alcohols | 26.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 26.1 g |
| Resistant starch | 0.80 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 2.1 ug |
| Cadmium | 1.6 ug |
| Calcium | 6.0 mg |
| Chromium | 2.9 ug |
| Copper | 0.05 mg |
| Iodine | 3.7 ug |
| Iron | 0.21 mg |
| Lead | 0 ug |
| Magnesium | 4.0 mg |
| Manganese | 0.18 mg |
| Molybdenum | 8.9 ug |
| Phosphorus | 25.0 mg |
| Potassium | 7.0 mg |
| Selenium | 0 ug |
| Sodium | 3.0 mg |
| Zinc | 0.37 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.61 mg |
| Niacin derived equivalents | 0.61 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0 g |
| C17 | 0 g |
| C18 | 0 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 36.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006038. All values per 100g of edible portion.