Cereal based products and dishes

Pastry, shortcrust style, commercial, baked

Pastry purchased in thin sheets or blocks from supermarkets and baked at home. Produces a firm pastry often used on the base of pies. Typical ingredients include wheat flour, vegetable fat, glycerol, citric acid and water.

Cereal based products and dishesSource: Recipe

Per 100g of edible portion

2,015kJ

Energy

7.8g

Protein

26.1g

Fat, total

7.8g

Total dietary fibre

1.5g

Total sugars

544mg

Sodium

Quick FAQ

How many calories are in pastry?

Pastry, shortcrust style, commercial, baked contains approximately 482 calories (2,015 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in pastry?

There are 7.8g of protein per 100g of pastry, shortcrust style, commercial, baked.

How much sugar is in pastry?

Pastry, shortcrust style, commercial, baked contains 1.5g of total sugars per 100g, making it low in sugar.

How much fat is in pastry?

Pastry, shortcrust style, commercial, baked has 26.1g of total fat per 100g.

Is pastry high in fibre?

Yes - Pastry, shortcrust style, commercial, baked is a high-fibre food with 7.8g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	2,015 kJ
Energy, without dietary fibre	1,953 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	2.8 g
Protein	7.8 g
Nitrogen	1.4 g
Fat, total	26.1 g
Total dietary fibre	7.8 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	50.4 g
Available carbohydrate, with sugar alcohols	50.4 g

Carbohydrates

4 nutrients

Nutrient	Per 100g
Total sugars	1.5 g
Added sugars	0 g
Free sugars	0 g
Starch	48.9 g

Minerals

17 nutrients

Nutrient	Per 100g
Calcium	12.0 mg
Chloride	362 mg
Copper	0.10 mg
Fluoride	0 ug
Iodine	0 ug
Iron	0.36 mg
Magnesium	16.0 mg
Manganese	0.65 mg
Phosphorus	65.0 mg
Potassium	73.0 mg
Selenium	6.1 ug
Sodium	544 mg
Sulphur	67.0 mg
Zinc	0.24 mg
Retinol	5.0 ug
Vitamin A retinol equivalents	5.0 ug
Biotin	1.2 ug

Vitamins

24 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.02 mg
Riboflavin	0 mg
Niacin	0.55 mg
Niacin derived from tryptophan	1.5 mg
Niacin derived equivalents	2.1 mg
Pantothenic acid	0.15 mg
Pyridoxine	0.05 mg
Cobalamin	0 ug
Folate, natural	5.0 ug
Folic acid	0 ug
Total folates	5.0 ug
Dietary folate equivalents	5.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	2.0 mg
Vitamin E	2.0 mg

Fatty Acids

40 nutrients

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.04 g
C13	0 g
C14	0.38 g
C15	0.05 g
C16	8.2 g
C17	0.12 g
C18	2.5 g
C19	0 g
C20	0.11 g
C22	0.01 g
C24	0.01 g
Total saturated fatty acids	11.4 g
C14:1	0.06 g
C15:1	0 g
C16:1	0.20 g
C17:1	0.05 g
C18:1	9.8 g
C20:1	0.06 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	10.2 g
C18:2w6	2.0 g
C18:3w3	0.27 g
C18:3w6	0 mg
C18:4w3	62.4 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	2.3 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	1,105 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	89.0 mg

Other

3 nutrients

Nutrient	Per 100g
Ash	3.3 g
Caffeine	0 mg
Cholesterol	35.0 mg

Compare

Related Foods

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006506. All values per 100g of edible portion.