Sauce, salsa, tomato-based, commercial
Commercially prepared Mexican style, tomato based dip. Typical ingredients include tomato, onion, capsicum, jalapenos, salt and chilli.
Savoury sauces and condimentsSource: Analysed
Energy with dietary fibre
146kJ
Protein
1.3g
Fat, total
0g
Total dietary fibre
1.6g
Total sugars
4.9g
Sodium
480mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, salsa, tomato-based, commercial contains approximately 35 calories (146 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 1.3g of protein per 100g of sauce, salsa, tomato-based, commercial.
- How much sugar is in sauce?
- Sauce, salsa, tomato-based, commercial contains 4.9g of total sugars per 100g, making it low in sugar.
- How much fat is in sauce?
- Sauce, salsa, tomato-based, commercial has 0g of total fat per 100g.
- Is sauce high in fibre?
- Sauce, salsa, tomato-based, commercial contains 1.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 146 kJ |
| Energy, without dietary fibre | 133 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 89.5 g |
| Protein | 1.3 g |
| Nitrogen | 0.21 g |
| Fat, total | 0 g |
| Total dietary fibre | 1.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 6.3 g |
| Available carbohydrate, with sugar alcohols | 6.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 2.2 g |
| Glucose | 2.2 g |
| Sucrose | 0.50 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 4.9 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 1.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 36.0 mg |
| Chloride | 850 mg |
| Copper | 0.10 mg |
| Fluoride | 0 ug |
| Iodine | 1.0 ug |
| Iron | 0.61 mg |
| Magnesium | 15.0 mg |
| Manganese | 0.10 mg |
| Phosphorus | 26.0 mg |
| Potassium | 270 mg |
| Selenium | 0 ug |
| Sodium | 480 mg |
| Zinc | 0.17 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 30.0 ug |
| Biotin | 1.8 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 180 ug |
| Beta-carotene equivalents | 180 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0 mg |
| Niacin | 0.80 mg |
| Niacin derived from tryptophan | 0.18 mg |
| Niacin derived equivalents | 0.98 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0.09 mg |
| Cobalamin | 0 ug |
| Folate, natural | 36.0 ug |
| Folic acid | 0 ug |
| Total folates | 36.0 ug |
| Dietary folate equivalents | 36.0 ug |
| Vitamin C | 8.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.0 mg |
| Vitamin E | 1.0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 10.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.50 g |
| Lactic acid | 0 g |
| Malic acid | 0.30 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008056. All values per 100g of edible portion.