Shark, battered, deep-fried, takeaway outlet
Shark or flake fillet without skin, coated in batter and deep fried, purchased ready to eat from a takeaway outlet.
Fish and seafood products and dishesSource: Analysed
Energy with dietary fibre
1,008kJ
Protein
21.1g
Fat, total
12.8g
Total dietary fibre
0.90g
Total sugars
0.20g
Sodium
300mg
Per 100g of edible portion
Quick FAQ
- How many calories are in shark?
- Shark, battered, deep-fried, takeaway outlet contains approximately 241 calories (1,008 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in shark?
- There are 21.1g of protein per 100g of shark, battered, deep-fried, takeaway outlet.
- How much sugar is in shark?
- Shark, battered, deep-fried, takeaway outlet contains 0.2g of total sugars per 100g, making it low in sugar.
- How much fat is in shark?
- Shark, battered, deep-fried, takeaway outlet has 12.8g of total fat per 100g.
- Is shark high in fibre?
- Shark, battered, deep-fried, takeaway outlet contains 0.9g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,008 kJ |
| Energy, without dietary fibre | 1,000 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 54.1 g |
| Protein | 21.1 g |
| Nitrogen | 3.4 g |
| Fat, total | 12.8 g |
| Total dietary fibre | 0.90 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 9.9 g |
| Available carbohydrate, with sugar alcohols | 9.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0.20 g |
| Lactose | 0 g |
| Total sugars | 0.20 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 9.7 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 610 ug |
| Arsenic | 1,500 ug |
| Calcium | 17.0 mg |
| Copper | 0.05 mg |
| Iodine | 9.3 ug |
| Iron | 0.42 mg |
| Lead | 0 ug |
| Magnesium | 32.0 mg |
| Manganese | 0.24 mg |
| Mercury | 32.0 ug |
| Molybdenum | 3.8 ug |
| Phosphorus | 280 mg |
| Potassium | 380 mg |
| Selenium | 38.0 ug |
| Sodium | 300 mg |
| Zinc | 0.40 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.05 mg |
| Niacin | 4.7 mg |
| Niacin derived from tryptophan | 2.2 mg |
| Niacin derived equivalents | 6.9 mg |
| Pantothenic acid | 0.20 mg |
| Pyridoxine | 0.30 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 17.0 ug |
| Folic acid | 0 ug |
| Total folates | 17.0 ug |
| Dietary folate equivalents | 17.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.73 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.73 ug |
| Alpha tocopherol | 4.7 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 2.7 mg |
| Vitamin E | 5.0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.04 g |
| C15 | 0 g |
| C16 | 1.0 g |
| C17 | 0.02 g |
| C18 | 0.46 g |
| C20 | 0.06 g |
| C22 | 0.05 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 1.7 g |
| C14:1 | 0 g |
| C16:1 | 0.05 g |
| C17:1 | 0 g |
| C18:1 | 6.3 g |
| C20:1 | 0.08 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 6.4 g |
| C18:2w6 | 3.0 g |
| C18:3w3 | 0.40 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 24.3 mg |
| C20:5w3 | 12.2 mg |
| C22:5w3 | 12.2 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 109 mg |
| Total polyunsaturated fatty acids | 3.6 g |
| Total long chain omega 3 fatty acids | 134 mg |
| Total trans fatty acids | 109 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 130 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 0 mg |
| Cholesterol | 31.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008233. All values per 100g of edible portion.