Cereal based products and dishes
Biscuit, sweet, biscuit base, mint filling, chocolate-coated
Commercially prepared sweet biscuit, generally chocolate flavoured, sandwiched with sweetened creamy mint filling and coated in chocolate.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
2,188kJ
Energy
6.3g
Protein
29.4g
Fat, total
0.60g
Total dietary fibre
42.0g
Total sugars
117mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains approximately 523 calories (2,188 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 6.3g of protein per 100g of biscuit, sweet, biscuit base, mint filling, chocolate-coated.
How much sugar is in biscuit?
Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains 42g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, biscuit base, mint filling, chocolate-coated has 29.4g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains 0.6g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,188 kJ |
| Energy, without dietary fibre | 2,183 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 2.6 g |
| Protein | 6.3 g |
| Nitrogen | 0.94 g |
| Fat, total | 29.4 g |
| Total dietary fibre | 0.60 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 60.6 g |
| Available carbohydrate, with sugar alcohols | 60.6 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 1.0 g |
| Glucose | 1.2 g |
| Sucrose | 36.6 g |
| Maltose | 0 g |
| Lactose | 3.4 g |
| Total sugars | 42.0 g |
| Added sugars | 36.4 g |
| Free sugars | 36.4 g |
| Starch | 18.6 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 135 mg |
| Copper | 0.20 mg |
| Iodine | 0 ug |
| Iron | 1.8 mg |
| Magnesium | 28.0 mg |
| Manganese | 0.43 mg |
| Phosphorus | 144 mg |
| Potassium | 234 mg |
| Selenium | 11.1 ug |
| Sodium | 117 mg |
| Zinc | 0.85 mg |
| Retinol | 18.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 17.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 17.0 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0.16 mg |
| Niacin | 0.70 mg |
| Niacin derived from tryptophan | 0.94 mg |
| Niacin derived equivalents | 1.6 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 3.9 mg |
| Vitamin E | 3.9 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.03 g |
| C12 | 0.11 g |
| C13 | 0 g |
| C14 | 0.37 g |
| C15 | 0.02 g |
| C16 | 10.3 g |
| C17 | 0.06 g |
| C18 | 4.2 g |
| C19 | 0 g |
| C20 | 0.17 g |
| C22 | 0.03 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 15.4 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.10 g |
| C17:1 | 0.01 g |
| C18:1 | 9.8 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 10.0 g |
| C18:2w6 | 2.1 g |
| C18:3w3 | 0.08 g |
| C18:3w6 | 7.0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 277 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 55.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 8.0 mg |
| Cholesterol | 14.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001168. All values per 100g of edible portion.