Biscuit, sweet, ginger flavoured, commercial
Commercially prepared sweet crunchy ginger flavoured biscuits.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,772kJ
Protein
4.8g
Fat, total
10.6g
Total dietary fibre
1.9g
Total sugars
39.0g
Sodium
358mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, sweet, ginger flavoured, commercial contains approximately 424 calories (1,772 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 4.8g of protein per 100g of biscuit, sweet, ginger flavoured, commercial.
- How much sugar is in biscuit?
- Biscuit, sweet, ginger flavoured, commercial contains 39g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in biscuit?
- Biscuit, sweet, ginger flavoured, commercial has 10.6g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, sweet, ginger flavoured, commercial contains 1.9g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,772 kJ |
| Energy, without dietary fibre | 1,757 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 4.0 g |
| Protein | 4.8 g |
| Nitrogen | 0.85 g |
| Fat, total | 10.6 g |
| Total dietary fibre | 1.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 77.7 g |
| Available carbohydrate, with sugar alcohols | 77.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 39.0 g |
| Added sugars | 37.1 g |
| Free sugars | 37.1 g |
| Starch | 38.7 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 88.0 mg |
| Chromium | 1.5 ug |
| Copper | 0.13 mg |
| Iodine | 6.8 ug |
| Iron | 1.9 mg |
| Magnesium | 21.0 mg |
| Manganese | 0.81 mg |
| Molybdenum | 11.7 ug |
| Nickel | 11.0 ug |
| Phosphorus | 98.0 mg |
| Potassium | 232 mg |
| Selenium | 11.1 ug |
| Sodium | 358 mg |
| Zinc | 0.55 mg |
| Retinol | 2.0 ug |
| Vitamin A retinol equivalents | 2.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 0.71 mg |
| Niacin derived equivalents | 2.1 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 28.0 ug |
| Folic acid | 0 ug |
| Total folates | 28.0 ug |
| Dietary folate equivalents | 28.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.15 ug |
| Ergocalciferol | 0.12 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0.05 ug |
| Vitamin D3 equivalents | 0.52 ug |
| Alpha tocopherol | 3.9 mg |
| Vitamin E | 3.9 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.02 g |
| C10 | 0.02 g |
| C12 | 0.27 g |
| C14 | 0.45 g |
| C15 | 0.02 g |
| C16 | 2.8 g |
| C17 | 0 g |
| C18 | 1.5 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 5.1 g |
| C14:1 | 0.05 g |
| C15:1 | 0 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 3.9 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 4.2 g |
| C18:2w6 | 0.70 g |
| C18:3w3 | 0.08 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.78 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 88.9 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 42.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 10.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001195. All values per 100g of edible portion.